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Most Popular Swim Tips

Alexander Popov (The Ultimate Sprinting Machine)

No Comment. Just watch and learn from one of the best swimmers of all time. The Russian rocket - Alexander Popov. The ultimate sprinting machine from Russia. He used to have one of the most beautiful and most efficient strokes out there. His coach Gennadi Touretski, currently living an...
Alexander Popov (The Ultimate Sprinting Machine)

Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

The efficient movement of our bodies in the water while swimming, does not come naturally to the majority of our water filled planet's population. Putting our faces in the water and having fun around and in our local pools, lakes, oceans, seas or rivers is, however, as common as your favorite brea...
Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

How To Become A Swimming Superhero - The Corsuit Review

It is a well-known fact that every superhero has to have a special suit, a cape or a mask to be taken seriously. Right? At the same time, he or she has to have a certain set of extraordinary skills that often are enhanced by their attire. Think Batman and his winged cape or his belt which never...
How To Become A Swimming Superhero - The Corsuit Review

How To Dive Off A Starting Block (Take Your Marks! Go!)

Last time, we were discussing the proper streamline during a dive and also some basic exercises to get you more comfortable jumping and diving into the water. Today, we'll build on top of what we have learned and add a few more diving steps before we move onto a proper start off a diving block.  ...
How To Dive Off A Starting Block (Take Your Marks! Go!)

Sprint Breaststroke Workout (How To Improve Your Breaststroke Kick)

Many of you have asked me to give some breaststroke workout advice in your comments, so here it is. Below you will find a few tips for your breaststroke 50s and 100s and I am sure it could come handy for longer events as well. First, keep in mind that breaststroke is a combination of leg power...
Sprint Breaststroke Workout (How To Improve Your Breaststroke Kick)

Swimming - The Master of All Exercises (Calories vs. Muscles vs. Joints)

Swimming, as we have always been told, is called the ultimate, all-around exercise activity. It is said that swimming works all of the body's major muscle groups, has little impact on your joints and can burn as many calories as going for a run. I do not need to talk about the fact that...
Swimming - The Master of All Exercises (Calories vs. Muscles vs. Joints)

Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

Stereotypically, I find triathletes to be very self-motivated athletes always pushing their limits in whatever they do. And rightly so. In order to achieve a competitive level in all the three sports combined, triathletes have to manage their workout regimes very tightly, so they have time to...
Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

Perfect Your Start From The Block - Blast Off The Blocks Like A Rocket

We have now discussed the basics of diving at the beginning of your swim. So if you are comfortable with sitting dives lesson and then mastered the standing dives exercises or if you are already a competitive swimmer who just wants to improve at the start of your race, you can move on to more...
Perfect Your Start From The Block - Blast Off The Blocks Like A Rocket

Swim To Run, Run To Swim: If Navy Seals Can Do It, Why Not You?

In one of my previous posts, I discussed how adding another sport as an alternative to swimming is beneficial, not only for your health but also for improving your swimming. To make the point even stronger, listen to what Aaron has to say about the cross-training of running and swimming. Thi...
Swim To Run, Run To Swim: If Navy Seals Can Do It, Why Not You?

8 Ways To Use Your Hand Paddles

Hand paddles are commonly used in swimming pools around the world. In fact, you hardly ever see a pool deck or the infamous Lost and Found basket (yes, they do exist) without a pair of them laying around. They are either loved or hated. The main rudimentary idea behind the original hand padd...
8 Ways To Use Your Hand Paddles
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