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Most Popular Swim Tips

How To Improve Your Kicking? (Fun Kicking Drills)

In this post, I will discuss a few tips and tricks on how to improve your kick or how to make kicking more fun. Why would I bother you may ask? Well, having both effective and efficient kick is a must-have if you are serious about improving your swimming speed. In fact, without a good kick,...
How To Improve Your Kicking? (Fun Kicking Drills)

What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)

This is the second post in the series of articles regarding what constitutes a great swimming start. If you have missed the first post, please click on the link below to get caught up and then come back. Let's recap what are the 5 key elements of a successful start from a starting block. 1) Fast...
What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)

How To Start With Open Water Swimming (Tips On How To Transition From The Pool To Open Water With Ease)

Open water swimming is supposedly one of the fastest-growing sports around the globe. I am not sure where I heard this statement, but I do think it is probably true. It seems that more and more folks go out there and explore the wild water and its health benefits. The fact is that open water...
How To Start With Open Water Swimming (Tips On How To Transition From The Pool To Open Water With Ease)

How Will Dead Man's Float Make You A Faster Swimmer

Not Only For Beginners Now that you have had some time to practice getting used to the water doing bops blowing bubbles putting your face in the water holding breath and relaxing It is time we start focusing on floating in a proper body position. However, don't neglect the other...
How Will Dead Man's Float Make You A Faster Swimmer

Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

The efficient movement of our bodies in the water while swimming, does not come naturally to the majority of our water filled planet's population. Putting our faces in the water and having fun around and in our local pools, lakes, oceans, seas or rivers is, however, as common as your favorite brea...
Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Swimming is an amazing sport that has lots of benefits, however, if you have to swim twice every day (as the top athletes do) it could get quite boring at times and you would need a lot of other distractions to keep motivated. Apart from getting creative with your swimming workouts and introd...
My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

History And Evolution Of Swimming

Human beings are not built to live in water like the many species of fish in our deep blue oceans. Despite that fact, taking the journey to learn to swim has become a necessary skill for many people in today's world. Since you are reading this post, you should applaud yourself, as you are a sma...
History And Evolution Of Swimming

Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)

A proper flutter kick is one of the most important keys to an efficient, fast and enjoyable freestyle swimming experience; however, it is also one of the hardest parts of the freestyle stroke to learn. I’ve taught countless individuals with varying skill levels and everyone is different in the wa...
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)

Antipaddle Review: Are We Born With Feeling For Water Or Is It Learned? (Gain Better Catch In Just A Few Workouts)

Final rating: 4.75/5 If you have taken a few swim lessons or you have been around swimming for a while, you have probably heard the term "feeling for water". Many swimmers and instructors put emphasis on gaining feeling for water, but when it comes to explaining what it is and how it feels...
Antipaddle Review: Are We Born With Feeling For Water Or Is It Learned? (Gain Better Catch In Just A Few Workouts)

Dryland Exercises For Swimmers (Swimming Related Gym Program)

As many of you might already know, dryland work is almost as important as the time spent in the water. Many coaches and swimmers try to hammer thousands of miles (kilometers) during practices focusing little or not at all on strengthening the body outside the pool. Such practices lead to swimm...
Dryland Exercises For Swimmers (Swimming Related Gym Program)
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