This is an additional post on proper head position while swimming freestyle.
I know you might be tired of hearing the words "put your head down" while you swim, however, believe me, if I tell you, this is the building block of your swimming.
Without the proper head position, your stroke wi...
Swimmers usually use three pieces of equipment: swimsuit, swim cap and swim goggles.
So what is it that you need to know or explore when buying swim goggles, so you are satisfied with your purchase?
Here are the top things to look for or think about before you make the deal:
1.) What are ...
We have now discussed the basics of diving at the beginning of your swim.
So if you are comfortable with sitting dives lesson and then mastered the standing dives exercises or if you are already a competitive swimmer who just wants to improve at the start of your race, you can move on to more...
Let me stop you right there, I implore you to ask a much better question: What Do I Need Paddles For?
If your answer to this question is "I don't know, everyone else is using them" or "I feel more powerful with paddles" or "I swim faster with paddles" or something along those lines, then chan...
Everyone is different, but some commonalities arise when it comes to right-handed or left-handed swimmers.
The majority of us have one side of our body stronger than the other and this also shows during swimming specific movements and exercises, especially when deciding which foot to put forward...
That got your attention, didn't it?
Well, now that you are here, let me reveal the well-guarded secret of how you can get your own Fastskin3 from Speedo totally free.
What is Fastskin3?
It is a piece of supposedly revolutionary swimming equipment composed of three swim products: swimming cap,...
Swimming is a sport that is not natural to everyone.
Walking, running, biking, all of these are quite easy to master, however, it takes some coordination and stamina to learn how to swim and to top it all off, before we improve our swim technique, we all have a different swimming style based on...
Today, I have three pieces of swim equipment that I promise will help you improve your technique.
You can achieve the elusive smooth stroke we all long for, however, sometimes you just need a little bit of help along the way.
I find these swim products quite helpful, so wanted to share them wit...
Learning to float can be a daunting task for many novice swimmers. If you are just starting out or tried it out before and got discouraged because you couldn't get past the floating stage, perhaps the following piece of advice will help you to get over the initial learning curve.
Whatever the reas...
Nowadays, computer skills are almost as common in everyday work life as lunch breaks.
However, with this advancement in technology and skill, come also negative side effects in the face of very bad habits, especially when it comes to our body posture.
I know I am guilty of it.
Even right now...