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Most Popular Swim Tips

Body Balance And Swimming (Head Lead Body Rotation Drill)

The head lead body rotation drill is the foundation of a successful swimming stroke. If you do not spend enough time on this step or if you skip it entirely, you will regret it later on as you will struggle to improve. Got your attention? Yes? Very good. To reiterate, a proper body balance i...
Body Balance And Swimming (Head Lead Body Rotation Drill)

Swim Products That Will Make You A Better Swimmer

Today, I have three pieces of swim equipment that I promise will help you improve your technique. You can achieve the elusive smooth stroke we all long for, however, sometimes you just need a little bit of help along the way. I find these swim products quite helpful, so wanted to share them wit...
Swim Products That Will Make You A Better Swimmer

New Technology Announced To Be Introduced At The 2012 Olympics In London (Webbed Hands And Feet Are Here)

After the introduction and later shameful prohibition of the fast full body racing suits, a new groundbreaking technological advancement was approved by the world swimming governing body, FINA. This time it has nothing to do with a swim suit fabric or swim equipment, but the good old medical...
New Technology Announced To Be Introduced At The 2012 Olympics In London (Webbed Hands And Feet Are Here)

11 Ways To Enjoy Swimming In A Crowded Lane

It is one of those days. The swimming lane I am about to plunge into is overcrowded and even though it is marked with the clearly distinctive letters "FAST SWIMMERS", the lane is plagued with leisurely swimming head up breaststrokers and wannabe swimmers standing by the wall and discussing the lat...
11 Ways To Enjoy Swimming In A Crowded Lane

Want To Swim Smooth? Check Out Mr. Smooth - The Perfect Swimming Mentor

Have you ever thought to yourself I can't seem to grasp the way my arm should move under water when I swim how should my legs move when I swim freestyle I wish there was a way to see someone swim slow motion I'd like to see how it looks from a different angle in order to understand. ...
Want To Swim Smooth? Check Out Mr. Smooth - The Perfect Swimming Mentor

Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

The efficient movement of our bodies in the water while swimming, does not come naturally to the majority of our water filled planet's population. Putting our faces in the water and having fun around and in our local pools, lakes, oceans, seas or rivers is, however, as common as your favorite brea...
Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

Breaststroke Like An Inch Worm

Swim breaststroke like an inchworm?  Yes, however, not in the sense of up and down movement, think more in terms of the horizontal plane:).  Breaststroke is probably the easiest stroke to swim, however, the toughest along with butterfly to learn to swim correctly.  If you look around your lo...
Breaststroke Like An Inch Worm

The Ultimate Match Up - Michael Phelps Vs. Mark Spitz (How Has The Butterfly Stroke Changed Over The Years?)

There is no doubt about the greatness of Mark Spitz in his time and Michael Phelps’ recent ongoing dominance on the swimming scene. Both Mark Spitz and Michael Phelps are multiple Olympic champions with many world records under their belts. Every competitive swimmer knows their name and drea...
The Ultimate Match Up - Michael Phelps Vs. Mark Spitz (How Has The Butterfly Stroke Changed Over The Years?)

How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

In the individual medley races, there are a lot of transitions between strokes: fly to back, back to breast, breast to free where each swimmer could either gain or lose time on the opponents. Usually, the most complex turn is the one from backstroke to breaststroke. In the history of swimming,...
How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

How Not To Swim Freestyle (Top 4 Freestyle Stroke Mistakes)

Let's check out how the freestyle stroke is NOT supposed to be done, for a change. In this post, I will examine a short video where you will see a front view of a freestyle swimmer who is swimming against the current in a small swim flume (endless pool). These endless swimming pools are quite ni...
How Not To Swim Freestyle (Top 4 Freestyle Stroke Mistakes)
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