Everyone is different, but some commonalities arise when it comes to right-handed or left-handed swimmers.
The majority of us have one side of our body stronger than the other and this also shows during swimming specific movements and exercises, especially when deciding which foot to put forward...
Swimming is a sport that is not natural to everyone.
Walking, running, biking, all of these are quite easy to master, however, it takes some coordination and stamina to learn how to swim and to top it all off, before we improve our swim technique, we all have a different swimming style based on...
Do you swim a lot on your own?
Are you a beginner swimmer or triathlete trying to grasp the sport?
Do you coach swimming and need some inspiration?
There comes a time when the imagination or needed knowledge does not work in your favor and you cannot come up with good swim practice.
You keep...
After the introduction and later shameful prohibition of the fast full body racing suits, a new groundbreaking technological advancement was approved by the world swimming governing body, FINA.
This time it has nothing to do with a swim suit fabric or swim equipment, but the good old medical...
That got your attention, didn't it?
Well, now that you are here, let me reveal the well-guarded secret of how you can get your own Fastskin3 from Speedo totally free.
What is Fastskin3?
It is a piece of supposedly revolutionary swimming equipment composed of three swim products: swimming cap,...
"All you have to do is swim."
That is a promising bold claim made by a technology company with a new swimming wearable gadget soon to be released to the swimming and triathlon communities. This new swimming computer goes under the name of Xmetrics and with its sleek design and a long list of fea...
I am of the belief that every child should be taught how to swim at an early age.
The earlier the better.
Actually, infants are quite comfortable in the water and if not nurtured and practiced, we somehow lose this comfortableness in the water when we get older.
Even though later in their li...
Last time, we were discussing the proper streamline during a dive and also some basic exercises to get you more comfortable jumping and diving into the water.
Today, we'll build on top of what we have learned and add a few more diving steps before we move onto a proper start off a diving block. ...
Final rating: 5/5
The Swim Smooth's Clean Up Your Stroke DVD set is not your usual learn to swim program on DVDs.
It is more of a series of short hints and tips addressing a few important aspects of an efficient freestyle stroke.
The DVD is split up into a few logical sections:
Breath...