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Most Popular Swim Tips

Breaststroke Like An Inch Worm

Swim breaststroke like an inchworm?  Yes, however, not in the sense of up and down movement, think more in terms of the horizontal plane:).  Breaststroke is probably the easiest stroke to swim, however, the toughest along with butterfly to learn to swim correctly.  If you look around your lo...
Breaststroke Like An Inch Worm

How To Swim Slower And Improve Your Freestyle

Many of us are caught up in our fast-paced society often forgetting to just stop and think. This causes us to do things over and over without realizing that there might be a smarter way to help us go forward. As a swim coach or a swimmer, you should always be trying to adjust your ways and exp...
How To Swim Slower And Improve Your Freestyle

Extreme Apnea And The Guinness World Record (How Long Can You Hold Your Breath Underwater?)

I am sure you have all tried it, holding your breath (be it underwater or above the water) as long as you can. I used to practice holding my breath to break my own personal records during my English classes :). I guess this shows you how much interested I was in English, so if you find any err...
Extreme Apnea And The Guinness World Record (How Long Can You Hold Your Breath Underwater?)

Triathletes! Focus On Swim Technique! (Should You Drop The Hand Paddles And Pullbuoys?)

Triathletes are no doubt in a group of the most versatile and toughest athletes out there. Combining three totally different sports into one good race is an art within itself. However, it comes as no surprise that with the increasing popularity of the triathlon sport, there is a lot of misguid...
Triathletes! Focus On Swim Technique! (Should You Drop The Hand Paddles And Pullbuoys?)

Do You Know How To Swim Breaststroke? (Top 5 Most Common Breaststroke Mistakes)

Knock knock. Who is there? Head hovering right above the water, perhaps even with regular rimmed glasses on and dry hair, arms slowly pushing the water to the sides with a rhythmic, lazy, and very wide breaststroke-like kick in a weird angle to the bottom of the pool. I am sure you know who...
Do You Know How To Swim Breaststroke? (Top 5 Most Common Breaststroke Mistakes)

Dry Case Review: Mobile Swimming Tips At The Pool (Underwater Angry Birds)

Final rating: 4/5 Whether we like it or not, we live in a fast-paced modern technology world where what happened 5 minutes ago is old news. It is extremely hard to keep up with new information and even harder to distinguish between good and bad information. Since everybody and their grand...
Dry Case Review: Mobile Swimming Tips At The Pool (Underwater Angry Birds)

Learn To Swim Freestyle Backward

There is no doubt in my mind that anyone can learn how to swim and anyone can swim with ease if the right approach to learning is taken. In order to convey a certain feeling or a message to the swimmers and to keep swim workouts interesting, every coach should once in a while think outside the bo...
Learn To Swim Freestyle Backward

Swimming And Medical Infections (Dangers Of Dirty Water)

Let's step away from swimming strokes, discussions of equipment and other learn to swim related material for a moment and look at the scarier side of swimming. Not many of us realize this, but apart from drowning, it is possible to catch a disease or infection from your local swimming hole. And...
Swimming And Medical Infections (Dangers Of Dirty Water)

Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Everyone is different, but some commonalities arise when it comes to right-handed or left-handed swimmers. The majority of us have one side of our body stronger than the other and this also shows during swimming specific movements and exercises, especially when deciding which foot to put forward...
Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)
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