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Most Popular Swim Tips

Streamline Explained (How Do Drag Forces Influence My Body In Swimming?)

"Streamline, streamline, streamline", if I had a dollar for each time I say this word, I'd be a multi-billionaire at this stage, live in a mansion and have my own private 50-meter pool with a retractable roof. If you visit this swimming blog often, you have read it over and over in my posts....
Streamline Explained (How Do Drag Forces Influence My Body In Swimming?)

8 Ways To Use Your Hand Paddles

Hand paddles are commonly used in swimming pools around the world. In fact, you hardly ever see a pool deck or the infamous Lost and Found basket (yes, they do exist) without a pair of them laying around. They are either loved or hated. The main rudimentary idea behind the original hand padd...
8 Ways To Use Your Hand Paddles

Choosing The Right Goggles For You

Are there differences between swimming goggles which I should consider? What swimming goggles should I use for my first triathlon swim? I get asked these questions and many more over and over from the beginner swimmers I coach. And no wonder, with the plethora of different shapes, types, le...
Choosing The Right Goggles For You

7 Tips On How To Speed Up Your Butterfly And Breaststroke Turn

I've been swimming and coaching for many years and one thing that I see the most room for improvement, even in competitive swimmers, is the butterfly and breaststroke turn. Let me give you a few tips and tricks on how to improve and speed up your butterfly or breaststroke turn. 1) Do not be...
7 Tips On How To Speed Up Your Butterfly And Breaststroke Turn

How To Choose Your Swimming Lessons? (Is There One Recipe For All?)

Choosing the right swimming lesson program is not as simple as signing up at your nearest swimming pool. Well, it could be, if you don't mind the potential of being disappointed. In order to get the most out of your swimming lessons experience, you should consider a few important aspects befor...
How To Choose Your Swimming Lessons? (Is There One Recipe For All?)

Overcoming My Fear Of Water - Tips For Beginners Of All Ages (Kids, Adults)

Swimming is a sport that is not natural to everyone. Walking, running, biking, all of these are quite easy to master, however, it takes some coordination and stamina to learn how to swim and to top it all off, before we improve our swim technique, we all have a different swimming style based on...
Overcoming My Fear Of Water - Tips For Beginners Of All Ages (Kids, Adults)

Top 7 Swimming Gift Ideas This Christmas (Gifts From Swimmers For Swimmers)

If you are still on a hunt for the one perfect Christmas swimming gift for your loved ones or even for yourself, don't look any further. Let me highlight a few swim items which I think would make a perfect gift for a swimmer. Firstly, I apologize to those swimmers who do not celebrate Christmas,...
Top 7 Swimming Gift Ideas This Christmas (Gifts From Swimmers For Swimmers)

What Hand Paddles Should I Use?

Let me stop you right there, I implore you to ask a much better question: What Do I Need Paddles For? If your answer to this question is "I don't know, everyone else is using them" or "I feel more powerful with paddles" or "I swim faster with paddles" or something along those lines, then chan...
What Hand Paddles Should I Use?

Butterfrog Extreme (The Old School Butterfly Stroke)

If you have ever wondered how you can combine butterfly and breaststroke, here is your answer :). In fact, this is an old school stroke that used to be popular a long time ago and is still used by some older masters swimmers. I would not recommend anyone using this in a competition, however...
Butterfrog Extreme (The Old School Butterfly Stroke)

Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

The efficient movement of our bodies in the water while swimming, does not come naturally to the majority of our water filled planet's population. Putting our faces in the water and having fun around and in our local pools, lakes, oceans, seas or rivers is, however, as common as your favorite brea...
Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1
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