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Most Popular Swim Tips

Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Everyone is different, but some commonalities arise when it comes to right-handed or left-handed swimmers. The majority of us have one side of our body stronger than the other and this also shows during swimming specific movements and exercises, especially when deciding which foot to put forward...
Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Swim Smooth DVD Review: Clean Up Your Stroke (Practicing One Thing At A Time)

Final rating: 5/5 The Swim Smooth's Clean Up Your Stroke DVD set is not your usual learn to swim program on DVDs. It is more of a series of short hints and tips addressing a few important aspects of an efficient freestyle stroke. The DVD is split up into a few logical sections: Breath...
Swim Smooth DVD Review: Clean Up Your Stroke (Practicing One Thing At A Time)

Swimming - The Master of All Exercises (Calories vs. Muscles vs. Joints)

Swimming, as we have always been told, is called the ultimate, all-around exercise activity. It is said that swimming works all of the body's major muscle groups, has little impact on your joints and can burn as many calories as going for a run. I do not need to talk about the fact that...
Swimming - The Master of All Exercises (Calories vs. Muscles vs. Joints)

Your Body As A Tree Log (Correct Head Position During Swimming)

If you have gotten this far, you have seen the light and are serious about improving your swimming, so let's get started. There are many schools of thought regarding teaching swimming, some rely on repetitive swimming a lot of kilometers or miles to improve, some swear against it and focus only...
Your Body As A Tree Log (Correct Head Position During Swimming)

The Largest In The World Of Swimming (From The Green Grass Of England To Long Sandy Beaches of Chile)

Have you ever wondered why every swimming pool is almost the same length? I am going to have to disappoint you and tell you that I don't know why that is. Someone probably came up with a standard that made sense and I guess it took off. However, what I do know is that the largest swimming p...
The Largest In The World Of Swimming (From The Green Grass Of England To Long Sandy Beaches of Chile)

How To Swim Faster Easier? (Learning To Streamline Your Body)

The simple answer is "by learn to swim slow with a correct technique". This, in turn, reduces your body's drag and increases your propulsion force. Swimming slower rather than faster is a bit against common sense, however, it is the way to go trust me. It is actually the hardest thing you w...
How To Swim Faster Easier? (Learning To Streamline Your Body)

Breaststroke Lesson - How To Use Your Arms?

It has been another long period of not posting, so I will try to redeem myself. :). This post will focus on how to use your arms in breaststroke. There are also a couple of videos that will demonstrate some of the info I am about to give you. If you are more interested in how to use breast...
Breaststroke Lesson - How To Use Your Arms?

How Will Dead Man's Float Make You A Faster Swimmer

Not Only For Beginners Now that you have had some time to practice getting used to the water doing bops blowing bubbles putting your face in the water holding breath and relaxing It is time we start focusing on floating in a proper body position. However, don't neglect the other...
How Will Dead Man's Float Make You A Faster Swimmer

International Swimming Hall of Fame

Did you ever wonder where you can find a place where all swimming history comes together forming one entity stored forever? If you haven't been yet, you definitely should visit Fort Lauderdale, Florida. A city that plays a host to the Swimming Hall of Fame. You can find here swimming heroes...
International Swimming Hall of Fame

What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)

This is the second post in the series of articles regarding what constitutes a great swimming start. If you have missed the first post, please click on the link below to get caught up and then come back. Let's recap what are the 5 key elements of a successful start from a starting block. 1) Fast...
What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)
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