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Most Popular Swim Tips

How To Keep Water Out Of My Nose (The Human Nose Clip) - part 2

I already showed you, in my previous article, how to prevent water getting up your nose while going underwater, floating or swimming on your stomach. This is, however, just one part of the nose plugging story. If you do not know the rest of it, I am afraid that for some swim positions, nose...
How To Keep Water Out Of My Nose (The Human Nose Clip) - part 2

Sprint Breaststroke Workout (How To Improve Your Breaststroke Kick)

Many of you have asked me to give some breaststroke workout advice in your comments, so here it is. Below you will find a few tips for your breaststroke 50s and 100s and I am sure it could come handy for longer events as well. First, keep in mind that breaststroke is a combination of leg power...
Sprint Breaststroke Workout (How To Improve Your Breaststroke Kick)

Swim Smooth DVD Review: Clean Up Your Stroke (Practicing One Thing At A Time)

Final rating: 5/5 The Swim Smooth's Clean Up Your Stroke DVD set is not your usual learn to swim program on DVDs. It is more of a series of short hints and tips addressing a few important aspects of an efficient freestyle stroke. The DVD is split up into a few logical sections: Breath...
Swim Smooth DVD Review: Clean Up Your Stroke (Practicing One Thing At A Time)

Should I Wear a Swim Cap? (How To Choose a Swim Cap?)

To answer the question if you should wear a swim cap, let's first think about why you are swimming and to what purpose would the cap be to you. So why do you swim? If you are out there stroking from one side of the pool to the other for fun or a wonderful exercise and you have short hair, buying...
Should I Wear a Swim Cap? (How To Choose a Swim Cap?)

Do You Have The Right Swimming Mojo? (Blending Into The Swimming Community)

There is no question about it, each specific niche community, be it formed around a sport such as swimming, arts or other hobbies, has its own code of conduct and non-written rules that the insiders follow and the outsiders trying to get in stick out like a sore thumb if they are not aware of thes...
Do You Have The Right Swimming Mojo? (Blending Into The Swimming Community)

Butterfrog Extreme (The Old School Butterfly Stroke)

If you have ever wondered how you can combine butterfly and breaststroke, here is your answer :). In fact, this is an old school stroke that used to be popular a long time ago and is still used by some older masters swimmers. I would not recommend anyone using this in a competition, however...
Butterfrog Extreme (The Old School Butterfly Stroke)

How To Relax In The Water? (Sink To Float And Float To Sink)

If you are just starting out learning how to swim, or if you struggle to improve your swimming, you have probably heard someone along your swimming journey say: "You just need to relax more". At that moment you also probably thought to yourself: "Yeah right. How am I supposed to relax if I am usi...
How To Relax In The Water? (Sink To Float And Float To Sink)

Airofit Review: How Stronger Breathing Makes You A Faster Swimmer

Final rating: 5/5 Breathing is as crucial to your life as water is to your swimming. You draw a breath thousands of times per day, yet how often do you actual stop and examine your vital breathing pattern. Similarly, when training, you more than likely tend to focus on endurance and muscu...
Airofit Review: How Stronger Breathing Makes You A Faster Swimmer

Wetronome - The Metronome For Swimmers

I have had a few swimmers comment on this blog about their stroke and the rhythm and as it happens I was able to get my hands on a new product called the  Wetronome. This little and simple device can help you with the rhythm, timing and the rate of your swimming stroke. As the name suggests,...
Wetronome - The Metronome For Swimmers

Freestyle Slow Motion (Grant Hackett and Sun Yang - The Ultimate Distance Freestyle Stroke)

Ok, guys, I have decided to go a little more high tech on this one. Just kiding. What is a good swimming lesson without a proper demonstration? So, here you have it. Watch the Australian olympic distance swimmer Grant Hackett do his thing. Report a non-functional swim video...
Freestyle Slow Motion (Grant Hackett and Sun Yang - The Ultimate Distance Freestyle Stroke)
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