It has been another long period of not posting, so I will try to redeem myself. :).
This post will focus on how to use your arms in breaststroke.
There are also a couple of videos that will demonstrate some of the info I am about to give you.
If you are more interested in how to use breast...
That got your attention, didn't it?
Well, now that you are here, let me reveal the well-guarded secret of how you can get your own Fastskin3 from Speedo totally free.
What is Fastskin3?
It is a piece of supposedly revolutionary swimming equipment composed of three swim products: swimming cap,...
Final rating: 5/5
The Swim Smooth's Clean Up Your Stroke DVD set is not your usual learn to swim program on DVDs.
It is more of a series of short hints and tips addressing a few important aspects of an efficient freestyle stroke.
The DVD is split up into a few logical sections:
Breath...
Since I am on the topic of breathing while swimming, let me explain, what seems like an obvious procedure, how to breathe through the swimmer's snorkel.
Before we get to that, perhaps a bit of an introduction of what the swimmer's snorkel is and how it can help you improve your swimming techniq...
There is no doubt about the greatness of Mark Spitz in his time and Michael Phelps’ recent ongoing dominance on the swimming scene.
Both Mark Spitz and Michael Phelps are multiple Olympic champions with many world records under their belts.
Every competitive swimmer knows their name and drea...
Do you swim breaststroke every time you have a swim workout?
If you do, perhaps it is time to start learning other strokes and give your knees a bit of a rest.
I know quite a few competitive breaststroke swimmers who did not train properly during their younger years and now suffer from knee...
Swimming is a sport that is not natural to everyone.
Walking, running, biking, all of these are quite easy to master, however, it takes some coordination and stamina to learn how to swim and to top it all off, before we improve our swim technique, we all have a different swimming style based on...
Well, I haven't really been posting in a while (my apologies) as I've been traveling around the world and still am for a few months, but this news I had to share with some folks or actually more get your input on what you think.
Some of you have probably already read the articles or saw the resul...
Alright, let's bring the flip to the wall.
Now that you know how to do a flip from a glide, you can easily do a similar feat by the wall.
Step back about 2-3 meters from the wall.
Push off the bottom into a glide, however, this time you will have one arm by your side and one arm in front...
Are there differences between swimming goggles which I should consider?
What swimming goggles should I use for my first triathlon swim?
I get asked these questions and many more over and over from the beginner swimmers I coach.
And no wonder, with the plethora of different shapes, types, le...