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Most Popular Swim Tips

How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

In the individual medley races, there are a lot of transitions between strokes: fly to back, back to breast, breast to free where each swimmer could either gain or lose time on the opponents. Usually, the most complex turn is the one from backstroke to breaststroke. In the history of swimming,...
How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

A Surprising Result Of Swimming Flaws Analysis

One of the basic skills of any beginner student of any activity is the ability to recognize if something is not done the right way. Be it the ability to notice spelling mistakes in written texts (I am sure there many in my posts :)), the know-how to acknowledge that a ski jumper’s form during the...
A Surprising Result Of Swimming Flaws Analysis

Swim Workouts For Everyone (Swim Workout Database List)

Do you swim a lot on your own? Are you a beginner swimmer or triathlete trying to grasp the sport? Do you coach swimming and need some inspiration? There comes a time when the imagination or needed knowledge does not work in your favor and you cannot come up with good swim practice. You keep...
Swim Workouts For Everyone (Swim Workout Database List)

Should I Wear a Swim Cap? (How To Choose a Swim Cap?)

To answer the question if you should wear a swim cap, let's first think about why you are swimming and to what purpose would the cap be to you. So why do you swim? If you are out there stroking from one side of the pool to the other for fun or a wonderful exercise and you have short hair, buying...
Should I Wear a Swim Cap? (How To Choose a Swim Cap?)

Choosing The Right Goggles For You

Are there differences between swimming goggles which I should consider? What swimming goggles should I use for my first triathlon swim? I get asked these questions and many more over and over from the beginner swimmers I coach. And no wonder, with the plethora of different shapes, types, le...
Choosing The Right Goggles For You

Kickboards Are Evil (Having A Great Kick Is Priceless)

I try not to live by too many rules as they tend to constrict one's ability to think creatively, however I do have a rule when it comes to kickboards (also referred to as swimming boards). Do not use them when you are learning to swim! Kickboards are a huge impediment to your swimming progress....
Kickboards Are Evil (Having A Great Kick Is Priceless)

My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Swimming is an amazing sport that has lots of benefits, however, if you have to swim twice every day (as the top athletes do) it could get quite boring at times and you would need a lot of other distractions to keep motivated. Apart from getting creative with your swimming workouts and introd...
My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

History And Evolution Of Swimming

Human beings are not built to live in water like the many species of fish in our deep blue oceans. Despite that fact, taking the journey to learn to swim has become a necessary skill for many people in today's world. Since you are reading this post, you should applaud yourself, as you are a sma...
History And Evolution Of Swimming

Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

If you are anything like the majority of our population, you do not necessarily love doing housework. It is just a necessary evil that has to be done. What I am talking about are the mundane tasks that we need to do on a regular basis such as vacuuming, wiping floors, washing dishes, dusting etc....
Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

Do You Have The Right Swimming Mojo? (Blending Into The Swimming Community)

There is no question about it, each specific niche community, be it formed around a sport such as swimming, arts or other hobbies, has its own code of conduct and non-written rules that the insiders follow and the outsiders trying to get in stick out like a sore thumb if they are not aware of thes...
Do You Have The Right Swimming Mojo? (Blending Into The Swimming Community)
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