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Most Popular Swim Tips

11 Ways To Enjoy Swimming In A Crowded Lane

It is one of those days. The swimming lane I am about to plunge into is overcrowded and even though it is marked with the clearly distinctive letters "FAST SWIMMERS", the lane is plagued with leisurely swimming head up breaststrokers and wannabe swimmers standing by the wall and discussing the lat...
11 Ways To Enjoy Swimming In A Crowded Lane

My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Swimming is an amazing sport that has lots of benefits, however, if you have to swim twice every day (as the top athletes do) it could get quite boring at times and you would need a lot of other distractions to keep motivated. Apart from getting creative with your swimming workouts and introd...
My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

If you are anything like the majority of our population, you do not necessarily love doing housework. It is just a necessary evil that has to be done. What I am talking about are the mundane tasks that we need to do on a regular basis such as vacuuming, wiping floors, washing dishes, dusting etc....
Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

History And Evolution Of Swimming

Human beings are not built to live in water like the many species of fish in our deep blue oceans. Despite that fact, taking the journey to learn to swim has become a necessary skill for many people in today's world. Since you are reading this post, you should applaud yourself, as you are a sma...
History And Evolution Of Swimming

Body Balance And Swimming (Head Lead Body Rotation Drill)

The head lead body rotation drill is the foundation of a successful swimming stroke. If you do not spend enough time on this step or if you skip it entirely, you will regret it later on as you will struggle to improve. Got your attention? Yes? Very good. To reiterate, a proper body balance i...
Body Balance And Swimming (Head Lead Body Rotation Drill)

Backstroke Magic (How To Properly Swim Backstroke?)

Most swimmers view backstroke as one of the most beautiful strokes out there. When swam correctly, the swimmer appears as if gliding on top of the water with rotating arms in a smooth motion. Let's have a look at how it is done. There are several aspects that you need to focus on head p...
Backstroke Magic (How To Properly Swim Backstroke?)

Legs Of Steel (Keep Your Legs From Sinking During Freestyle Or While Floating)

This is an additional post on proper head position while swimming freestyle. I know you might be tired of hearing the words "put your head down" while you swim, however, believe me, if I tell you, this is the building block of your swimming. Without the proper head position, your stroke wi...
Legs Of Steel (Keep Your Legs From Sinking During Freestyle Or While Floating)

Do You Know How To Swim Breaststroke? (Top 5 Most Common Breaststroke Mistakes)

Knock knock. Who is there? Head hovering right above the water, perhaps even with regular rimmed glasses on and dry hair, arms slowly pushing the water to the sides with a rhythmic, lazy, and very wide breaststroke-like kick in a weird angle to the bottom of the pool. I am sure you know who...
Do You Know How To Swim Breaststroke? (Top 5 Most Common Breaststroke Mistakes)

Top 10 Things To Consider When Buying Swimming Goggles

Swimmers usually use three pieces of equipment: swimsuit, swim cap and swim goggles. So what is it that you need to know or explore when buying swim goggles, so you are satisfied with your purchase? Here are the top things to look for or think about before you make the deal: 1.) What are ...
Top 10 Things To Consider When Buying Swimming Goggles

Why Is Swimming Butterfly So Scary? (Top 4 Most Common Butterfly Mistakes)

Many beginners and even advanced swimmers dread the words "butterfly". When swimmers come to practice and see the butterfly stroke written on the board or the practice sheet, the mood suddenly goes from wonderful life enjoyment to a sad end of the world like expressions. As a coach, I can ju...
Why Is Swimming Butterfly So Scary? (Top 4 Most Common Butterfly Mistakes)
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