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Most Popular Swim Tips

Perfect Your Start From The Block - Blast Off The Blocks Like A Rocket

We have now discussed the basics of diving at the beginning of your swim. So if you are comfortable with sitting dives lesson and then mastered the standing dives exercises or if you are already a competitive swimmer who just wants to improve at the start of your race, you can move on to more...
Perfect Your Start From The Block - Blast Off The Blocks Like A Rocket

Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Everyone is different, but some commonalities arise when it comes to right-handed or left-handed swimmers. The majority of us have one side of our body stronger than the other and this also shows during swimming specific movements and exercises, especially when deciding which foot to put forward...
Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Wetronome - The Metronome For Swimmers

I have had a few swimmers comment on this blog about their stroke and the rhythm and as it happens I was able to get my hands on a new product called the  Wetronome. This little and simple device can help you with the rhythm, timing and the rate of your swimming stroke. As the name suggests,...
Wetronome - The Metronome For Swimmers

How Will Dead Man's Float Make You A Faster Swimmer

Not Only For Beginners Now that you have had some time to practice getting used to the water doing bops blowing bubbles putting your face in the water holding breath and relaxing It is time we start focusing on floating in a proper body position. However, don't neglect the other...
How Will Dead Man's Float Make You A Faster Swimmer

Track Start vs. Grab Start Explained (Should I Choose The Track Start Or The Grab Start For My Races?)

Should I do a track start or a grab start? That is a question I get asked quite a lot. My answer usually is that it really depends on many things. Such things could be your body agility, what type of event you swim, how deep you want to go on a dive and what you feel comfortable with. If yo...
Track Start vs. Grab Start Explained (Should I Choose The Track Start Or The Grab Start For My Races?)

Breaststroke Lesson - How To Use Your Arms?

It has been another long period of not posting, so I will try to redeem myself. :). This post will focus on how to use your arms in breaststroke. There are also a couple of videos that will demonstrate some of the info I am about to give you. If you are more interested in how to use breast...
Breaststroke Lesson - How To Use Your Arms?

How To Breathe With Swimmer's Snorkel (Front/Center Mount Snorkel)?

Since I am on the topic of breathing while swimming, let me explain, what seems like an obvious procedure, how to breathe through the swimmer's snorkel. Before we get to that, perhaps a bit of an introduction of what the swimmer's snorkel is and how it can help you improve your swimming techniq...
How To Breathe With Swimmer's Snorkel (Front/Center Mount Snorkel)?

Prescription Swimming Goggles No More (Laser Eye Surgery for Swimmers Explained)

Squinting my eyes to see the pace clock's red hand to tell me when to start my next swim set. Worse yet, having to take off my darkly tinted goggles all the time to be able to see the clock is just plain annoying. All I want is to enjoy my swim workout without having to come out of the water w...
Prescription Swimming Goggles No More (Laser Eye Surgery for Swimmers Explained)

Do Not Let Your Computer Take Over Your Body Posture - Go For a Swim!

Nowadays, computer skills are almost as common in everyday work life as lunch breaks. However, with this advancement in technology and skill, come also negative side effects in the face of very bad habits, especially when it comes to our body posture. I know I am guilty of it. Even right now...
Do Not Let Your Computer Take Over Your Body Posture - Go For a Swim!

Top 10 Things To Consider When Buying Swimming Goggles

Swimmers usually use three pieces of equipment: swimsuit, swim cap and swim goggles. So what is it that you need to know or explore when buying swim goggles, so you are satisfied with your purchase? Here are the top things to look for or think about before you make the deal: 1.) What are ...
Top 10 Things To Consider When Buying Swimming Goggles
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