Whoops.

Looks like this page does not exist. It has probably drowned in the deep sea of the web.

Don't let that stop you though from improving your swimming.

You have four options:

  1. Utilize the Search box to swim your way to victory
  2. Check the listed most popular swim tips to give you a life raft
  3. Use the navigation on top to keep you afloat
  4. Click here to go get your 360swim™ Safety Buoy

Most Popular Swim Tips

Aquaviz Review: The Swiss Army Knife Among Swimming Prescription Masks

Final rating: 5/5 I’ve grown up as a full-blown chlorinated pool swimmer with lifelong search for the perfect fitting goggles. I swear, I must have tried like 50 different types and always found them inadequate. Either they leaked or the suction was too much on the eyes until I found the...
Aquaviz Review: The Swiss Army Knife Among Swimming Prescription Masks

Wetronome - The Metronome For Swimmers

I have had a few swimmers comment on this blog about their stroke and the rhythm and as it happens I was able to get my hands on a new product called the  Wetronome. This little and simple device can help you with the rhythm, timing and the rate of your swimming stroke. As the name suggests,...
Wetronome - The Metronome For Swimmers

How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

In the individual medley races, there are a lot of transitions between strokes: fly to back, back to breast, breast to free where each swimmer could either gain or lose time on the opponents. Usually, the most complex turn is the one from backstroke to breaststroke. In the history of swimming,...
How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

Top 10 Things To Consider When Buying Swimming Goggles

Swimmers usually use three pieces of equipment: swimsuit, swim cap and swim goggles. So what is it that you need to know or explore when buying swim goggles, so you are satisfied with your purchase? Here are the top things to look for or think about before you make the deal: 1.) What are ...
Top 10 Things To Consider When Buying Swimming Goggles

Swim Products That Will Make You A Better Swimmer

Today, I have three pieces of swim equipment that I promise will help you improve your technique. You can achieve the elusive smooth stroke we all long for, however, sometimes you just need a little bit of help along the way. I find these swim products quite helpful, so wanted to share them wit...
Swim Products That Will Make You A Better Swimmer

How To Learn A Freestyle Flip Turn - Part 3 (Advanced)

Here are a few special tips and tricks if you are already a flip turn professional :) and you have mastered both phase 1 and phase 2 of the flip turn school. 1) Let's focus on the glide into the turn first: When you start your glide, you should be slowly submerging yourself underwater, so...
How To Learn A Freestyle Flip Turn - Part 3 (Advanced)

Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Everyone is different, but some commonalities arise when it comes to right-handed or left-handed swimmers. The majority of us have one side of our body stronger than the other and this also shows during swimming specific movements and exercises, especially when deciding which foot to put forward...
Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Learn To Swim Without Water With HYBAC

This is quite amazing. Learning to swim without water? Wow, I did not think I'd live to see the day. Russian scientists from the Vladivostok's Institute for Marine Research came up with a groundbreaking invention called the HYBAC ("Hydrobaric chamber"). HYBAC is a machine that mimics the...
Learn To Swim Without Water With HYBAC

New Breaststroke Rule Adopted by FINA

Some of you already might have heard that FINA has updated their breaststroke rule to accommodate an underwater dolphin kick during the pullout phase after the initial start or a turn. The rule marked as SW 7.4 clearly states "A single downward dolphin kick followed by a breaststroke kick is perm...
New Breaststroke Rule Adopted by FINA

Dryland Exercises For Swimmers (Swimming Related Gym Program)

As many of you might already know, dryland work is almost as important as the time spent in the water. Many coaches and swimmers try to hammer thousands of miles (kilometers) during practices focusing little or not at all on strengthening the body outside the pool. Such practices lead to swimm...
Dryland Exercises For Swimmers (Swimming Related Gym Program)
Results