Whoops.

Looks like this page does not exist. It has probably drowned in the deep sea of the web.

Don't let that stop you though from improving your swimming.

You have four options:

  1. Utilize the Search box to swim your way to victory
  2. Check the listed most popular swim tips to give you a life raft
  3. Use the navigation on top to keep you afloat
  4. Click here to go get your 360swim™ Safety Buoy

Most Popular Swim Tips

Legs Of Steel (Keep Your Legs From Sinking During Freestyle Or While Floating)

This is an additional post on proper head position while swimming freestyle. I know you might be tired of hearing the words "put your head down" while you swim, however, believe me, if I tell you, this is the building block of your swimming. Without the proper head position, your stroke wi...
Legs Of Steel (Keep Your Legs From Sinking During Freestyle Or While Floating)

Swim To Run, Run To Swim: If Navy Seals Can Do It, Why Not You?

In one of my previous posts, I discussed how adding another sport as an alternative to swimming is beneficial, not only for your health but also for improving your swimming. To make the point even stronger, listen to what Aaron has to say about the cross-training of running and swimming. Thi...
Swim To Run, Run To Swim: If Navy Seals Can Do It, Why Not You?

Overcoming My Fear Of Water - Tips For Beginners Of All Ages (Kids, Adults)

Swimming is a sport that is not natural to everyone. Walking, running, biking, all of these are quite easy to master, however, it takes some coordination and stamina to learn how to swim and to top it all off, before we improve our swim technique, we all have a different swimming style based on...
Overcoming My Fear Of Water - Tips For Beginners Of All Ages (Kids, Adults)

5 Tips On How To Get Motivated To Train (Keep Swimming And Show Up For Swim Practice)

If you ask top athletes out there about what makes them give it a 100% at every practice even if the body says no? The answer is relatively simple. The thought of their goals being fulfilled motivates them to achieve the impossible. Of course, let's come back to earth and realize that we are...
5 Tips On How To Get Motivated To Train (Keep Swimming And Show Up For Swim Practice)

Body Balance And Swimming (Head Lead Body Rotation Drill)

The head lead body rotation drill is the foundation of a successful swimming stroke. If you do not spend enough time on this step or if you skip it entirely, you will regret it later on as you will struggle to improve. Got your attention? Yes? Very good. To reiterate, a proper body balance i...
Body Balance And Swimming (Head Lead Body Rotation Drill)

New Technology Announced To Be Introduced At The 2012 Olympics In London (Webbed Hands And Feet Are Here)

After the introduction and later shameful prohibition of the fast full body racing suits, a new groundbreaking technological advancement was approved by the world swimming governing body, FINA. This time it has nothing to do with a swim suit fabric or swim equipment, but the good old medical...
New Technology Announced To Be Introduced At The 2012 Olympics In London (Webbed Hands And Feet Are Here)

Last Minute Gift Ideas For Swimmers And Triathletes

With the busy schedule we all have, I often find myself not having much time to do an extensive research online to buy a thoughtful present, so I look for pre-compiled lists to give me an idea of what to give to the person in question. I know, I know, no excuses. I should do better, but procrasti...
Last Minute Gift Ideas For Swimmers And Triathletes

Why Is Swimming Butterfly So Scary? (Top 4 Most Common Butterfly Mistakes)

Many beginners and even advanced swimmers dread the words "butterfly". When swimmers come to practice and see the butterfly stroke written on the board or the practice sheet, the mood suddenly goes from wonderful life enjoyment to a sad end of the world like expressions. As a coach, I can ju...
Why Is Swimming Butterfly So Scary? (Top 4 Most Common Butterfly Mistakes)

How To Dive Off A Starting Block (Take Your Marks! Go!)

Last time, we were discussing the proper streamline during a dive and also some basic exercises to get you more comfortable jumping and diving into the water. Today, we'll build on top of what we have learned and add a few more diving steps before we move onto a proper start off a diving block.  ...
How To Dive Off A Starting Block (Take Your Marks! Go!)

Three Tips For Learning To Float (Set Yourself Up For A Floating Success)

Learning to float can be a daunting task for many novice swimmers. If you are just starting out or tried it out before and got discouraged because you couldn't get past the floating stage, perhaps the following piece of advice will help you to get over the initial learning curve. Whatever the reas...
Three Tips For Learning To Float (Set Yourself Up For A Floating Success)
Results