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Most Popular Swim Tips

shinfin(TM) Leg Fins Review: No More Sinking Legs During Your Swim. (Fins For Your Legs, Freedom For Your Feet)

Final rating: 4.5/5 I have already discussed proper body position while swimming freestyle and the drag forces that act upon your body on numerous occasions on this blog. However, the reality of it is that it is very easy to say, "swim relaxed with good body position", but a bit more diffi...
shinfin(TM) Leg Fins Review: No More Sinking Legs During Your Swim. (Fins For Your Legs, Freedom For Your Feet)

How To Dive Off A Starting Block (Take Your Marks! Go!)

Last time, we were discussing the proper streamline during a dive and also some basic exercises to get you more comfortable jumping and diving into the water. Today, we'll build on top of what we have learned and add a few more diving steps before we move onto a proper start off a diving block.  ...
How To Dive Off A Starting Block (Take Your Marks! Go!)

Swimming And Medical Infections (Dangers Of Dirty Water)

Let's step away from swimming strokes, discussions of equipment and other learn to swim related material for a moment and look at the scarier side of swimming. Not many of us realize this, but apart from drowning, it is possible to catch a disease or infection from your local swimming hole. And...
Swimming And Medical Infections (Dangers Of Dirty Water)

What's Your Swim Type? (Custom Tailored Swim Classes)

The guys over at SwimSmooth have done it again. After introducing us to the Wetronome (tech gadget to help you with your stroke rate)and Mr. Smooth (an application to show you how swimming is done from all angle at all speeds), SwimSmooth has now produced SwimTypes.com. SwimSmooth's swim...
What's Your Swim Type? (Custom Tailored Swim Classes)

History And Evolution Of Swimming

Human beings are not built to live in water like the many species of fish in our deep blue oceans. Despite that fact, taking the journey to learn to swim has become a necessary skill for many people in today's world. Since you are reading this post, you should applaud yourself, as you are a sma...
History And Evolution Of Swimming

The Most Useful Drill for Each Stroke

Being a beginner swimmer is definitely not easy. Where do I start? How do I do it? It seems much harder than it looks. How come? These are just a few questions I get asked all the time. As I discussed on many occasions, swimming is not as simple sport as it may seem. Sure, what is there...
The Most Useful Drill for Each Stroke

Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

If you are anything like the majority of our population, you do not necessarily love doing housework. It is just a necessary evil that has to be done. What I am talking about are the mundane tasks that we need to do on a regular basis such as vacuuming, wiping floors, washing dishes, dusting etc....
Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

Breaststroker's Knee: 3 Tips to Avoid It

Do you swim breaststroke every time you have a swim workout? If you do, perhaps it is time to start learning other strokes and give your knees a bit of a rest. I know quite a few competitive breaststroke swimmers who did not train properly during their younger years and now suffer from knee...
Breaststroker's Knee: 3 Tips to Avoid It

How To Swim Slower And Improve Your Freestyle

Many of us are caught up in our fast-paced society often forgetting to just stop and think. This causes us to do things over and over without realizing that there might be a smarter way to help us go forward. As a swim coach or a swimmer, you should always be trying to adjust your ways and exp...
How To Swim Slower And Improve Your Freestyle

Chemicals And Pools - What You Need To Know (Far Beyond Chlorine)

Have you ever wondered what chemicals are in the pool you swim in? Do you have a pool of your own and are not sure what chemicals are important? With hundreds of people going through your local swimming pool like on a car assembly line and with your own pool probably being exposed to outside w...
Chemicals And Pools - What You Need To Know (Far Beyond Chlorine)
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