It has been another long period of not posting, so I will try to redeem myself. :).
This post will focus on how to use your arms in breaststroke.
There are also a couple of videos that will demonstrate some of the info I am about to give you.
If you are more interested in how to use breast...
Today, I have three pieces of swim equipment that I promise will help you improve your technique.
You can achieve the elusive smooth stroke we all long for, however, sometimes you just need a little bit of help along the way.
I find these swim products quite helpful, so wanted to share them wit...
Many of you have asked me to give some breaststroke workout advice in your comments, so here it is.
Below you will find a few tips for your breaststroke 50s and 100s and I am sure it could come handy for longer events as well.
First, keep in mind that breaststroke is a combination of leg power...
Here are a few special tips and tricks if you are already a flip turn professional :) and you have mastered both phase 1 and phase 2 of the flip turn school.
1) Let's focus on the glide into the turn first:
When you start your glide, you should be slowly submerging yourself underwater, so...
Swimming is a sport that is not natural to everyone.
Walking, running, biking, all of these are quite easy to master, however, it takes some coordination and stamina to learn how to swim and to top it all off, before we improve our swim technique, we all have a different swimming style based on...
Always on a run, the never-ending feeling of forgetting something important, not having enough time to do everything planned, feeling guilty for not spending enough time with your family and friends or struggling with squeezing in your beloved swimming workout.
Does that pretty much sum up your...
Learning to swim at an early age can have many more advantages than just mastering necessary water survival skills.
It could, for example, lead to a longer-term swimming career which will affect the swimmer's life even if he or she does not plan on it.
Sure, not everyone will be in the Olympic...
Did you ever wonder where you can find a place where all swimming history comes together forming one entity stored forever?
If you haven't been yet, you definitely should visit Fort Lauderdale, Florida. A city that plays a host to the Swimming Hall of Fame.
You can find here swimming heroes...
Triathletes are no doubt in a group of the most versatile and toughest athletes out there.
Combining three totally different sports into one good race is an art within itself.
However, it comes as no surprise that with the increasing popularity of the triathlon sport, there is a lot of misguid...
There is no doubt in my mind that anyone can learn how to swim and anyone can swim with ease if the right approach to learning is taken.
In order to convey a certain feeling or a message to the swimmers and to keep swim workouts interesting, every coach should once in a while think outside the bo...