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Most Popular Swim Tips

The Viking Legacy - One goggle to rule them all

It was in the 1970s in a small village in Sweden that the swimming goggle industry changed forever. Jan Malmsten, an avid swimmer and entrepreneur, designed simplistic, sleek, and affordable swimming goggles that were adopted by the majority of elite swimmers around the world. These goggles, commo...
The Viking Legacy - One goggle to rule them all

Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)

A proper flutter kick is one of the most important keys to an efficient, fast and enjoyable freestyle swimming experience; however, it is also one of the hardest parts of the freestyle stroke to learn. I’ve taught countless individuals with varying skill levels and everyone is different in the wa...
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)

shinfin(TM) Leg Fins Review: No More Sinking Legs During Your Swim. (Fins For Your Legs, Freedom For Your Feet)

Final rating: 4.5/5 I have already discussed proper body position while swimming freestyle and the drag forces that act upon your body on numerous occasions on this blog. However, the reality of it is that it is very easy to say, "swim relaxed with good body position", but a bit more diffi...
shinfin(TM) Leg Fins Review: No More Sinking Legs During Your Swim. (Fins For Your Legs, Freedom For Your Feet)

Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

Stereotypically, I find triathletes to be very self-motivated athletes always pushing their limits in whatever they do. And rightly so. In order to achieve a competitive level in all the three sports combined, triathletes have to manage their workout regimes very tightly, so they have time to...
Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

Streamline Explained (How Do Drag Forces Influence My Body In Swimming?)

"Streamline, streamline, streamline", if I had a dollar for each time I say this word, I'd be a multi-billionaire at this stage, live in a mansion and have my own private 50-meter pool with a retractable roof. If you visit this swimming blog often, you have read it over and over in my posts....
Streamline Explained (How Do Drag Forces Influence My Body In Swimming?)

Swimming With Little Britain (David Walliams vs. Thames Swim Marathon)

I love the Little Britain comedy show and the humor the main comedians, David Walliams and Matt Lucas, bring us in their other sketch comedy endeavors. You don't see very many celebrities joining the swimming crowd and therefore, I was quite excited when I saw that David Walliams is putting on...
Swimming With Little Britain (David Walliams vs. Thames Swim Marathon)

New Breaststroke Rule Adopted by FINA

Some of you already might have heard that FINA has updated their breaststroke rule to accommodate an underwater dolphin kick during the pullout phase after the initial start or a turn. The rule marked as SW 7.4 clearly states "A single downward dolphin kick followed by a breaststroke kick is perm...
New Breaststroke Rule Adopted by FINA

7 Simple Tips On How To Improve in Swimming

Drills, drills, drills and the elusive pursuit of a perfect stroke. It is not easy to maintain a beautiful, efficient stroke at high speeds and that is when technique drills come into play. The hardest part about having the perfect stroke is the ability to change, modify and adjust your stroke...
7 Simple Tips On How To Improve in Swimming

Breaststroke Like An Inch Worm

Swim breaststroke like an inchworm?  Yes, however, not in the sense of up and down movement, think more in terms of the horizontal plane:).  Breaststroke is probably the easiest stroke to swim, however, the toughest along with butterfly to learn to swim correctly.  If you look around your lo...
Breaststroke Like An Inch Worm

Three Tips For Learning To Float (Set Yourself Up For A Floating Success)

Learning to float can be a daunting task for many novice swimmers. If you are just starting out or tried it out before and got discouraged because you couldn't get past the floating stage, perhaps the following piece of advice will help you to get over the initial learning curve. Whatever the reas...
Three Tips For Learning To Float (Set Yourself Up For A Floating Success)
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