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Most Popular Swim Tips

How To Learn A Freestyle Flip Turn - Part 2

Alright, let's bring the flip to the wall. Now that you know how to do a flip from a glide, you can easily do a similar feat by the wall. Step back about 2-3 meters from the wall. Push off the bottom into a glide, however, this time you will have one arm by your side and one arm in front...
How To Learn A Freestyle Flip Turn - Part 2

Breaststroke Like An Inch Worm

Swim breaststroke like an inchworm?  Yes, however, not in the sense of up and down movement, think more in terms of the horizontal plane:).  Breaststroke is probably the easiest stroke to swim, however, the toughest along with butterfly to learn to swim correctly.  If you look around your lo...
Breaststroke Like An Inch Worm

Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

The efficient movement of our bodies in the water while swimming, does not come naturally to the majority of our water filled planet's population. Putting our faces in the water and having fun around and in our local pools, lakes, oceans, seas or rivers is, however, as common as your favorite brea...
Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

The Viking Legacy - One goggle to rule them all

It was in the 1970s in a small village in Sweden that the swimming goggle industry changed forever. Jan Malmsten, an avid swimmer and entrepreneur, designed simplistic, sleek, and affordable swimming goggles that were adopted by the majority of elite swimmers around the world. These goggles, commo...
The Viking Legacy - One goggle to rule them all

Three Tips For Learning To Float (Set Yourself Up For A Floating Success)

Learning to float can be a daunting task for many novice swimmers. If you are just starting out or tried it out before and got discouraged because you couldn't get past the floating stage, perhaps the following piece of advice will help you to get over the initial learning curve. Whatever the reas...
Three Tips For Learning To Float (Set Yourself Up For A Floating Success)

Freestyle Slow Motion (Grant Hackett and Sun Yang - The Ultimate Distance Freestyle Stroke)

Ok, guys, I have decided to go a little more high tech on this one. Just kiding. What is a good swimming lesson without a proper demonstration? So, here you have it. Watch the Australian olympic distance swimmer Grant Hackett do his thing. Report a non-functional swim video...
Freestyle Slow Motion (Grant Hackett and Sun Yang - The Ultimate Distance Freestyle Stroke)

How To Relax In The Water? (Sink To Float And Float To Sink)

If you are just starting out learning how to swim, or if you struggle to improve your swimming, you have probably heard someone along your swimming journey say: "You just need to relax more". At that moment you also probably thought to yourself: "Yeah right. How am I supposed to relax if I am usi...
How To Relax In The Water? (Sink To Float And Float To Sink)

How To Get The Most Out Of Your Track Start? (Top Tips On Improving Your Track Start)

When it comes to learning your swimming start, there needs to be room for experimentation. Without trying new things, you will never improve. With that in mind, let’s examine some key aspects of the track start. As I discussed in the grab vs. track start post before, the track start is bec...
How To Get The Most Out Of Your Track Start? (Top Tips On Improving Your Track Start)

Swim Products That Will Make You A Better Swimmer

Today, I have three pieces of swim equipment that I promise will help you improve your technique. You can achieve the elusive smooth stroke we all long for, however, sometimes you just need a little bit of help along the way. I find these swim products quite helpful, so wanted to share them wit...
Swim Products That Will Make You A Better Swimmer

5 Tips On How To Get Motivated To Train (Keep Swimming And Show Up For Swim Practice)

If you ask top athletes out there about what makes them give it a 100% at every practice even if the body says no? The answer is relatively simple. The thought of their goals being fulfilled motivates them to achieve the impossible. Of course, let's come back to earth and realize that we are...
5 Tips On How To Get Motivated To Train (Keep Swimming And Show Up For Swim Practice)
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