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Most Popular Swim Tips

Warm Down Your Way To Recovery

Last time I talked about learning to swim slow to improve your swim technique, but how about swimming slow during warm down for recovery (also referred to as cool down). When I compose swim workouts where we swim faster sets which is almost all the time, there is a choice to add a lot of rest...
Warm Down Your Way To Recovery

Prescription Swimming Goggles No More (Laser Eye Surgery for Swimmers Explained)

Squinting my eyes to see the pace clock's red hand to tell me when to start my next swim set. Worse yet, having to take off my darkly tinted goggles all the time to be able to see the clock is just plain annoying. All I want is to enjoy my swim workout without having to come out of the water w...
Prescription Swimming Goggles No More (Laser Eye Surgery for Swimmers Explained)

How To Start With Open Water Swimming (Tips On How To Transition From The Pool To Open Water With Ease)

Open water swimming is supposedly one of the fastest-growing sports around the globe. I am not sure where I heard this statement, but I do think it is probably true. It seems that more and more folks go out there and explore the wild water and its health benefits. The fact is that open water...
How To Start With Open Water Swimming (Tips On How To Transition From The Pool To Open Water With Ease)

The Viking Legacy - One goggle to rule them all

It was in the 1970s in a small village in Sweden that the swimming goggle industry changed forever. Jan Malmsten, an avid swimmer and entrepreneur, designed simplistic, sleek, and affordable swimming goggles that were adopted by the majority of elite swimmers around the world. These goggles, commo...
The Viking Legacy - One goggle to rule them all

Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

Stereotypically, I find triathletes to be very self-motivated athletes always pushing their limits in whatever they do. And rightly so. In order to achieve a competitive level in all the three sports combined, triathletes have to manage their workout regimes very tightly, so they have time to...
Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

Breaststroke Lesson - How About Them Legs?

Now that you have been instructed on how to use the arms in breaststroke, we can get on with explaining the leg movements. Don't get discouraged here as it is one of the hardest parts of swimming to teach. When I was little I was always told: "kick like a frog, kick like a frog". Hmm, it...
Breaststroke Lesson - How About Them Legs?

My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Swimming is an amazing sport that has lots of benefits, however, if you have to swim twice every day (as the top athletes do) it could get quite boring at times and you would need a lot of other distractions to keep motivated. Apart from getting creative with your swimming workouts and introd...
My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Top 7 Swimming Gift Ideas This Christmas (Gifts From Swimmers For Swimmers)

If you are still on a hunt for the one perfect Christmas swimming gift for your loved ones or even for yourself, don't look any further. Let me highlight a few swim items which I think would make a perfect gift for a swimmer. Firstly, I apologize to those swimmers who do not celebrate Christmas,...
Top 7 Swimming Gift Ideas This Christmas (Gifts From Swimmers For Swimmers)

TechPaddle Review: Forearm Braces For Better Propulsion (Early Vertical Forearm Trainer)

Final rating: 4.5/5   Getting more propulsion during a swim is a huge problem for many swimmers and even more advanced individuals shouldn't stop exploring their stroke for potential improvement in propulsion. You should never stop improving your stroke, no matter how good a swimmer you are. ...
TechPaddle Review: Forearm Braces For Better Propulsion (Early Vertical Forearm Trainer)

8 Ways To Use Your Hand Paddles

Hand paddles are commonly used in swimming pools around the world. In fact, you hardly ever see a pool deck or the infamous Lost and Found basket (yes, they do exist) without a pair of them laying around. They are either loved or hated. The main rudimentary idea behind the original hand padd...
8 Ways To Use Your Hand Paddles
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