<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-10952302.post113058949071976005..comments</id><updated>2010-11-11T12:45:33.304+02:00</updated><category term='Level 1: Novice'/><category term='Olympics'/><category term='Backstroke'/><category term='Kicking'/><category term='Dryland'/><category term='Top Swimmers'/><category term='Updates'/><category term='Butterfly'/><category term='Babies and Kids'/><category term='Triathlon / Open Water'/><category term='Goal Setting and Motivation'/><category term='Turns: Open turn'/><category term='Turns: Flip turn'/><category term='Misc'/><category term='Freestyle'/><category term='Swimming Pools'/><category term='Water Safety'/><category term='Swim Gear and Equipment'/><category term='Alexander Popov'/><category term='Starts and Turns'/><category term='Level 4: Advanced'/><category term='Breaststroke'/><category term='Level 2: Beginner'/><category term='Product Reviews'/><category term='Nutrition'/><category term='Starts: Block start'/><category term='Swim Workouts'/><category term='Michael Phelps'/><category term='Breathing'/><category term='Level 3: Intermediate'/><category term='Drills-Tips'/><category term='Guest Post'/><category term='Science and Technology'/><category term='Universities / Scholarships'/><category term='Swimming Videos'/><category term='Level 5: Pro'/><title type='text'>Comments on Swimator Blog: Swimming Drills Discussion (Faster swimming means ...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.swimator.com/feeds/113058949071976005/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html'/><author><name>Libor J</name><uri>https://profiles.google.com/114701395679914009834</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-pACfrCoS-Xc/AAAAAAAAAAI/AAAAAAAAD-c/aFtWFVB0eHA/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-10952302.post-3829009370930065087</id><published>2010-08-12T16:24:49.876+03:00</published><updated>2010-08-12T16:24:49.876+03:00</updated><title type='text'>@capricorn: you should stick to what you are doing...</title><content type='html'>@capricorn: you should stick to what you are doing. Arms should never meet unless you are doing a swimming drill to help you improve technique. See the basic &lt;a href="http://blog.swimator.com/2010/08/how-to-learn-arm-movement-during.html" rel="nofollow"&gt;how to use your arms in freestyle post&lt;/a&gt;.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/3829009370930065087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/3829009370930065087'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html?showComment=1281619489876#c3829009370930065087' title=''/><author><name>swimator</name><uri>http://www.blogger.com/profile/14568372561902589970</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html' ref='tag:blogger.com,1999:blog-10952302.post-113058949071976005' source='http://www.blogger.com/feeds/10952302/posts/default/113058949071976005' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-147271505'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-3986764203620074951</id><published>2010-08-11T13:40:30.953+03:00</published><updated>2010-08-11T13:40:30.953+03:00</updated><title type='text'>Someone recently told me that in freestyle my seco...</title><content type='html'>Someone recently told me that in freestyle my second arm should start the stroke only when my first arm reaches it and so on,meaning at one point both arms should be parallel in water before the start of the stroke.&lt;br /&gt;My second arms always starts to move downward and backward as my first arm comes out of the water from behind. I also watched videos of champions and at no point during freestyle do their arms become parallel to each other. &lt;br /&gt;what should I do ?&lt;br /&gt;Should I stick to how I have been swimming for years or should I adopt the new style ( the parallel arms one).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/3986764203620074951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/3986764203620074951'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html?showComment=1281523230953#c3986764203620074951' title=''/><author><name>capricorn</name><uri>http://www.blogger.com/profile/01794224555077952762</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_7IljGlUmX8U/Sa39zhqBcPI/AAAAAAAAARk/qTGWvENug8E/S220/Photo-0157.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html' ref='tag:blogger.com,1999:blog-10952302.post-113058949071976005' source='http://www.blogger.com/feeds/10952302/posts/default/113058949071976005' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-771344740'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-116744079998826071</id><published>2006-12-30T03:06:00.000+02:00</published><updated>2006-12-30T03:06:00.000+02:00</updated><title type='text'>If you are looking for workout tips and informatio...</title><content type='html'>If you are looking for workout tips and information, check out the &lt;A HREF="http://www.sportsnationvideo.com/swimming.html" REL="nofollow"&gt;swimming&lt;BR/&gt;videos&lt;/A&gt; and &lt;A HREF="http://www.sportsnationvideo.com" REL="nofollow"&gt;www.sportsnationvideo.com&lt;/A&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/116744079998826071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/116744079998826071'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html?showComment=1167440760000#c116744079998826071' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html' ref='tag:blogger.com,1999:blog-10952302.post-113058949071976005' source='http://www.blogger.com/feeds/10952302/posts/default/113058949071976005' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1655251162'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-113682425591247753</id><published>2006-01-09T18:30:00.000+02:00</published><updated>2006-01-09T18:30:00.000+02:00</updated><title type='text'>I am 60 years old, have never swam competition, an...</title><content type='html'>I am 60 years old, have never swam competition, and in fact could only swim 3 lengths of the pool when I was in my middle 20's.&lt;BR/&gt;&lt;BR/&gt;Now my work out is a 2 mile swim several times a week.&lt;BR/&gt;&lt;BR/&gt;Not bad, yes??</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/113682425591247753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/113058949071976005/comments/default/113682425591247753'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html?showComment=1136824200000#c113682425591247753' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2005/10/swimming-drills-discussion.html' ref='tag:blogger.com,1999:blog-10952302.post-113058949071976005' source='http://www.blogger.com/feeds/10952302/posts/default/113058949071976005' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-57568934'/></entry></feed>
