<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-10952302.post115515820747555475..comments</id><updated>2008-12-07T10:19:31.308+02:00</updated><category term='Level 1: Novice'/><category term='Olympics'/><category term='Backstroke'/><category term='Kicking'/><category term='Dryland'/><category term='Top Swimmers'/><category term='Updates'/><category term='Butterfly'/><category term='Babies and Kids'/><category term='Triathlon / Open Water'/><category term='Goal Setting and Motivation'/><category term='Turns: Open turn'/><category term='Turns: Flip turn'/><category term='Misc'/><category term='Freestyle'/><category term='Swimming Pools'/><category term='Water Safety'/><category term='Swim Gear and Equipment'/><category term='Alexander Popov'/><category term='Starts and Turns'/><category term='Level 4: Advanced'/><category term='Breaststroke'/><category term='Level 2: Beginner'/><category term='Product Reviews'/><category term='Nutrition'/><category term='Starts: Block start'/><category term='Swim Workouts'/><category term='Michael Phelps'/><category term='Breathing'/><category term='Level 3: Intermediate'/><category term='Drills-Tips'/><category term='Guest Post'/><category term='Science and Technology'/><category term='Universities / Scholarships'/><category term='Swimming Videos'/><category term='Level 5: Pro'/><title type='text'>Comments on Swimator Blog: Alexander Popov (The Ultimate Sprinting Machine)</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.swimator.com/feeds/115515820747555475/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html'/><author><name>Libor J</name><uri>https://profiles.google.com/114701395679914009834</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-pACfrCoS-Xc/AAAAAAAAAAI/AAAAAAAAD-c/aFtWFVB0eHA/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-10952302.post-7658913862048817052</id><published>2008-06-16T10:11:00.000+03:00</published><updated>2008-06-16T10:11:00.000+03:00</updated><title type='text'>Ahh yes, South African swimmers are fast and espec...</title><content type='html'>Ahh yes, South African swimmers are fast and especially now in the new suits, Popov would not have a chance.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/7658913862048817052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/7658913862048817052'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1213600260000#c7658913862048817052' title=''/><author><name>libor</name><uri>http://www.blogger.com/profile/14568372561902589970</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-147271505'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-112150364982334376</id><published>2008-06-05T21:31:00.000+03:00</published><updated>2008-06-05T21:31:00.000+03:00</updated><title type='text'>This guy is a absolute machine, but Ryk Neethling ...</title><content type='html'>This guy is a absolute machine, but Ryk Neethling and Schoeman will take him this year. Can you tell Im South African?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/112150364982334376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/112150364982334376'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1212690660000#c112150364982334376' title=''/><author><name>Jono</name><uri>http://www.blogger.com/profile/02351875285617262841</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-391463221'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-1665513240235228745</id><published>2007-02-03T19:04:00.000+02:00</published><updated>2007-02-03T19:04:00.000+02:00</updated><title type='text'>Stephen,

DPS means "Distance Per Stroke" which in...</title><content type='html'>Stephen,&lt;br /&gt;&lt;br /&gt;DPS means "Distance Per Stroke" which in other words is how far does a swimmer move per one stroke. If I were you I wouldn't be too concerned with this. Think of it more in a way of how many strokes you take in one length of the pool. The more strokes you take, the shorter DPS and of course the less strokes, the longer DPS. &lt;br /&gt;&lt;br /&gt;To the head out of water swim. This is called the "tarzan" or "water polo swim". It is used as a drill to get some more kicking workout and also to practice your catch in the water. Finally, it can also be used to strengthen your posture as it is quite tough to keep your chin out of the water all the time. &lt;br /&gt;&lt;br /&gt;Hope this helps. Let me know if you are wondering more things and I can post an article about it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/1665513240235228745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/1665513240235228745'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1170522240000#c1665513240235228745' title=''/><author><name>libor</name><uri>http://www.blogger.com/profile/14568372561902589970</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-147271505'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-8288976482704286727</id><published>2007-02-03T16:58:00.000+02:00</published><updated>2007-02-03T16:58:00.000+02:00</updated><title type='text'>great video, thanks. one question -how come all do...</title><content type='html'>great video, thanks. one question -how come all doggy paddle - head out of the water style. is it some technique training? &lt;br /&gt;also, what's 'DPS'?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/8288976482704286727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/8288976482704286727'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1170514680000#c8288976482704286727' title=''/><author><name>Stephen Johnston</name><uri>http://www.blogger.com/profile/17310193324855338868</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://farm1.static.flickr.com/130/359475779_da40e6464d.jpg?v=0'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-771093866'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-116477247387682953</id><published>2006-11-29T05:54:00.000+02:00</published><updated>2006-11-29T05:54:00.000+02:00</updated><title type='text'>Did anyone notice his rotation?  The way he moves ...</title><content type='html'>Did anyone notice his rotation?  The way he moves his torso propels him to move faster than what his arms can do for pull.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/116477247387682953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/116477247387682953'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1164772440000#c116477247387682953' title=''/><author><name>agentange</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1395482129'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-115653374271680624</id><published>2006-08-25T22:22:00.000+03:00</published><updated>2006-08-25T22:22:00.000+03:00</updated><title type='text'>yea Popov is definitely one of the greatest freest...</title><content type='html'>yea Popov is definitely one of the greatest freestyler thats ever walked on earth. His stroke is very efficient; although he is a sprinter he has a great amount of DPS.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115653374271680624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115653374271680624'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1156533720000#c115653374271680624' title=''/><author><name>RisingSunOfNihon</name><uri>http://www.risingsunofnihon.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2042428541'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-115531875603150988</id><published>2006-08-11T20:52:00.000+03:00</published><updated>2006-08-11T20:52:00.000+03:00</updated><title type='text'>Thanks for the comments. The forearm should be the...</title><content type='html'>Thanks for the comments. The forearm should be the first thing that moves when you enter the water. It is like you are wrapping your arm around a barrel and then pushing the barrel backwards or similar to cocking a gun with the forearm and once cocked, you release it with the pull back which should be finished by throwing the fireball with your hand out of the water. Make sure to stretch as far out of your shoulder forward and then finish your stroke all the way to the end. You'd be surprised how much difference a little stretch and finish might make. Perhaps next time I should do a post on the skin suits and Alex's refusal to wear one :). He has his own skin.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115531875603150988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115531875603150988'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1155318720000#c115531875603150988' title=''/><author><name>libor</name><uri>http://www.blogger.com/profile/14568372561902589970</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-147271505'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-115521882815800015</id><published>2006-08-10T17:07:00.000+03:00</published><updated>2006-08-10T17:07:00.000+03:00</updated><title type='text'>The clipping is  ultimate for someone like me who ...</title><content type='html'>The clipping is  ultimate for someone like me who is learning freestyle.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115521882815800015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115521882815800015'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1155218820000#c115521882815800015' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1377688445'/></entry><entry><id>tag:blogger.com,1999:blog-10952302.post-115517414617429543</id><published>2006-08-10T04:42:00.000+03:00</published><updated>2006-08-10T04:42:00.000+03:00</updated><title type='text'>His initial pull seems to be ALL forearm, especial...</title><content type='html'>His initial pull seems to be ALL forearm, especially on his right arm. It almost seems that the rest of his arm, from elbow to shoulder, remains almost unnaturally still until his hand completes the catch and initial pull. It is like it's exaggerated compared to many of the other swimmers I have seen. Very interesting. He was SOME swimmer.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115517414617429543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10952302/115515820747555475/comments/default/115517414617429543'/><link rel='alternate' type='text/html' href='http://blog.swimator.com/2006/08/alexander-popov.html?showComment=1155174120000#c115517414617429543' title=''/><author><name>Sladed</name><uri>http://www.blogger.com/profile/08554281821316782032</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.swimator.com/2006/08/alexander-popov.html' ref='tag:blogger.com,1999:blog-10952302.post-115515820747555475' source='http://www.blogger.com/feeds/10952302/posts/default/115515820747555475' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-391607088'/></entry></feed>
