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Most Popular Swim Tips

How To Learn A Freestyle Flip Turn - Part 3 (Advanced)

Here are a few special tips and tricks if you are already a flip turn professional :) and you have mastered both phase 1 and phase 2 of the flip turn school. 1) Let's focus on the glide into the turn first: When you start your glide, you should be slowly submerging yourself underwater, so...
How To Learn A Freestyle Flip Turn - Part 3 (Advanced)

How To Choose Your Swimming Lessons? (Is There One Recipe For All?)

Choosing the right swimming lesson program is not as simple as signing up at your nearest swimming pool. Well, it could be, if you don't mind the potential of being disappointed. In order to get the most out of your swimming lessons experience, you should consider a few important aspects befor...
How To Choose Your Swimming Lessons? (Is There One Recipe For All?)

Swim Workouts For Everyone (Swim Workout Database List)

Do you swim a lot on your own? Are you a beginner swimmer or triathlete trying to grasp the sport? Do you coach swimming and need some inspiration? There comes a time when the imagination or needed knowledge does not work in your favor and you cannot come up with good swim practice. You keep...
Swim Workouts For Everyone (Swim Workout Database List)

How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

In the individual medley races, there are a lot of transitions between strokes: fly to back, back to breast, breast to free where each swimmer could either gain or lose time on the opponents. Usually, the most complex turn is the one from backstroke to breaststroke. In the history of swimming,...
How To Do Back To Breast Turns (Open vs. Bucket vs. Cross-Over)

Should I Wear a Swim Cap? (How To Choose a Swim Cap?)

To answer the question if you should wear a swim cap, let's first think about why you are swimming and to what purpose would the cap be to you. So why do you swim? If you are out there stroking from one side of the pool to the other for fun or a wonderful exercise and you have short hair, buying...
Should I Wear a Swim Cap? (How To Choose a Swim Cap?)

Want To Swim Smooth? Check Out Mr. Smooth - The Perfect Swimming Mentor

Have you ever thought to yourself I can't seem to grasp the way my arm should move under water when I swim how should my legs move when I swim freestyle I wish there was a way to see someone swim slow motion I'd like to see how it looks from a different angle in order to understand. ...
Want To Swim Smooth? Check Out Mr. Smooth - The Perfect Swimming Mentor

Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

The efficient movement of our bodies in the water while swimming, does not come naturally to the majority of our water filled planet's population. Putting our faces in the water and having fun around and in our local pools, lakes, oceans, seas or rivers is, however, as common as your favorite brea...
Getting Water In The Nose While Swimming (How To Plug Your Nose, So You Do Not Choke On Water?) - part 1

How Will Dead Man's Float Make You A Faster Swimmer

Not Only For Beginners Now that you have had some time to practice getting used to the water doing bops blowing bubbles putting your face in the water holding breath and relaxing It is time we start focusing on floating in a proper body position. However, don't neglect the other...
How Will Dead Man's Float Make You A Faster Swimmer

Do You Have The Right Swimming Mojo? (Blending Into The Swimming Community)

There is no question about it, each specific niche community, be it formed around a sport such as swimming, arts or other hobbies, has its own code of conduct and non-written rules that the insiders follow and the outsiders trying to get in stick out like a sore thumb if they are not aware of thes...
Do You Have The Right Swimming Mojo? (Blending Into The Swimming Community)

Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)

A proper flutter kick is one of the most important keys to an efficient, fast and enjoyable freestyle swimming experience; however, it is also one of the hardest parts of the freestyle stroke to learn. I’ve taught countless individuals with varying skill levels and everyone is different in the wa...
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)
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