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Most Popular Swim Tips

Why Is Swimming Butterfly So Scary? (Top 4 Most Common Butterfly Mistakes)

Many beginners and even advanced swimmers dread the words "butterfly". When swimmers come to practice and see the butterfly stroke written on the board or the practice sheet, the mood suddenly goes from wonderful life enjoyment to a sad end of the world like expressions. As a coach, I can ju...
Why Is Swimming Butterfly So Scary? (Top 4 Most Common Butterfly Mistakes)

11 Ways To Enjoy Swimming In A Crowded Lane

It is one of those days. The swimming lane I am about to plunge into is overcrowded and even though it is marked with the clearly distinctive letters "FAST SWIMMERS", the lane is plagued with leisurely swimming head up breaststrokers and wannabe swimmers standing by the wall and discussing the lat...
11 Ways To Enjoy Swimming In A Crowded Lane

How To Swim Faster Easier? (Learning To Streamline Your Body)

The simple answer is "by learn to swim slow with a correct technique". This, in turn, reduces your body's drag and increases your propulsion force. Swimming slower rather than faster is a bit against common sense, however, it is the way to go trust me. It is actually the hardest thing you w...
How To Swim Faster Easier? (Learning To Streamline Your Body)

Your Body As A Tree Log (Correct Head Position During Swimming)

If you have gotten this far, you have seen the light and are serious about improving your swimming, so let's get started. There are many schools of thought regarding teaching swimming, some rely on repetitive swimming a lot of kilometers or miles to improve, some swear against it and focus only...
Your Body As A Tree Log (Correct Head Position During Swimming)

Swim Smooth DVD Review: Clean Up Your Stroke (Practicing One Thing At A Time)

Final rating: 5/5 The Swim Smooth's Clean Up Your Stroke DVD set is not your usual learn to swim program on DVDs. It is more of a series of short hints and tips addressing a few important aspects of an efficient freestyle stroke. The DVD is split up into a few logical sections: Breath...
Swim Smooth DVD Review: Clean Up Your Stroke (Practicing One Thing At A Time)

Prescription Swimming Goggles No More (Laser Eye Surgery for Swimmers Explained)

Squinting my eyes to see the pace clock's red hand to tell me when to start my next swim set. Worse yet, having to take off my darkly tinted goggles all the time to be able to see the clock is just plain annoying. All I want is to enjoy my swim workout without having to come out of the water w...
Prescription Swimming Goggles No More (Laser Eye Surgery for Swimmers Explained)

Extreme Apnea And The Guinness World Record (How Long Can You Hold Your Breath Underwater?)

I am sure you have all tried it, holding your breath (be it underwater or above the water) as long as you can. I used to practice holding my breath to break my own personal records during my English classes :). I guess this shows you how much interested I was in English, so if you find any err...
Extreme Apnea And The Guinness World Record (How Long Can You Hold Your Breath Underwater?)

How To Learn A Freestyle Flip Turn - Part 2

Alright, let's bring the flip to the wall. Now that you know how to do a flip from a glide, you can easily do a similar feat by the wall. Step back about 2-3 meters from the wall. Push off the bottom into a glide, however, this time you will have one arm by your side and one arm in front...
How To Learn A Freestyle Flip Turn - Part 2

Kickboards Are Evil (Having A Great Kick Is Priceless)

I try not to live by too many rules as they tend to constrict one's ability to think creatively, however I do have a rule when it comes to kickboards (also referred to as swimming boards). Do not use them when you are learning to swim! Kickboards are a huge impediment to your swimming progress....
Kickboards Are Evil (Having A Great Kick Is Priceless)

How Not To Swim Freestyle (Top 4 Freestyle Stroke Mistakes)

Let's check out how the freestyle stroke is NOT supposed to be done, for a change. In this post, I will examine a short video where you will see a front view of a freestyle swimmer who is swimming against the current in a small swim flume (endless pool). These endless swimming pools are quite ni...
How Not To Swim Freestyle (Top 4 Freestyle Stroke Mistakes)
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