Whoops.

Looks like this page does not exist. It has probably drowned in the deep sea of the web.

Don't let that stop you though from improving your swimming.

You have four options:

  1. Utilize the Search box to swim your way to victory
  2. Check the listed most popular swim tips to give you a life raft
  3. Use the navigation on top to keep you afloat
  4. Click here to go get your 360swim™ Safety Buoy

Most Popular Swim Tips

Last Minute Gift Ideas For Swimmers And Triathletes

With the busy schedule we all have, I often find myself not having much time to do an extensive research online to buy a thoughtful present, so I look for pre-compiled lists to give me an idea of what to give to the person in question. I know, I know, no excuses. I should do better, but procrasti...
Last Minute Gift Ideas For Swimmers And Triathletes

New Breaststroke Rule Adopted by FINA

Some of you already might have heard that FINA has updated their breaststroke rule to accommodate an underwater dolphin kick during the pullout phase after the initial start or a turn. The rule marked as SW 7.4 clearly states "A single downward dolphin kick followed by a breaststroke kick is perm...
New Breaststroke Rule Adopted by FINA

Antipaddle Review: Are We Born With Feeling For Water Or Is It Learned? (Gain Better Catch In Just A Few Workouts)

Final rating: 4.75/5 If you have taken a few swim lessons or you have been around swimming for a while, you have probably heard the term "feeling for water". Many swimmers and instructors put emphasis on gaining feeling for water, but when it comes to explaining what it is and how it feels...
Antipaddle Review: Are We Born With Feeling For Water Or Is It Learned? (Gain Better Catch In Just A Few Workouts)

Choosing The Right Goggles For You

Are there differences between swimming goggles which I should consider? What swimming goggles should I use for my first triathlon swim? I get asked these questions and many more over and over from the beginner swimmers I coach. And no wonder, with the plethora of different shapes, types, le...
Choosing The Right Goggles For You

Your Body As A Tree Log (Correct Head Position During Swimming)

If you have gotten this far, you have seen the light and are serious about improving your swimming, so let's get started. There are many schools of thought regarding teaching swimming, some rely on repetitive swimming a lot of kilometers or miles to improve, some swear against it and focus only...
Your Body As A Tree Log (Correct Head Position During Swimming)

What Is Bilateral Breathing? (Does Bilateral Breathing Mean Breathing Bilaterally?)

There is a fundamental difference between actually performing bilateral breathing and the ability to perform bilateral breathing in freestyle. Many beginner swimmers get confused with the terms they read on miscellaneous swimming blogs, triathlon forums, and learn to swim sites. You will often...
What Is Bilateral Breathing? (Does Bilateral Breathing Mean Breathing Bilaterally?)

TechPaddle Review: Forearm Braces For Better Propulsion (Early Vertical Forearm Trainer)

Final rating: 4.5/5   Getting more propulsion during a swim is a huge problem for many swimmers and even more advanced individuals shouldn't stop exploring their stroke for potential improvement in propulsion. You should never stop improving your stroke, no matter how good a swimmer you are. ...
TechPaddle Review: Forearm Braces For Better Propulsion (Early Vertical Forearm Trainer)

Butterfrog Extreme (The Old School Butterfly Stroke)

If you have ever wondered how you can combine butterfly and breaststroke, here is your answer :). In fact, this is an old school stroke that used to be popular a long time ago and is still used by some older masters swimmers. I would not recommend anyone using this in a competition, however...
Butterfrog Extreme (The Old School Butterfly Stroke)

Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

If you are anything like the majority of our population, you do not necessarily love doing housework. It is just a necessary evil that has to be done. What I am talking about are the mundane tasks that we need to do on a regular basis such as vacuuming, wiping floors, washing dishes, dusting etc....
Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)

This is the second post in the series of articles regarding what constitutes a great swimming start. If you have missed the first post, please click on the link below to get caught up and then come back. Let's recap what are the 5 key elements of a successful start from a starting block. 1) Fast...
What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)
Results