Whoops.

Looks like this page does not exist. It has probably drowned in the deep sea of the web.

Don't let that stop you though from improving your swimming.

You have four options:

  1. Utilize the Search box to swim your way to victory
  2. Check the listed most popular swim tips to give you a life raft
  3. Use the navigation on top to keep you afloat
  4. Click here to go get your 360swim™ Safety Buoy

Most Popular Swim Tips

Track Start vs. Grab Start Explained (Should I Choose The Track Start Or The Grab Start For My Races?)

Should I do a track start or a grab start? That is a question I get asked quite a lot. My answer usually is that it really depends on many things. Such things could be your body agility, what type of event you swim, how deep you want to go on a dive and what you feel comfortable with. If yo...
Track Start vs. Grab Start Explained (Should I Choose The Track Start Or The Grab Start For My Races?)

Kickboards Are Evil (Having A Great Kick Is Priceless)

I try not to live by too many rules as they tend to constrict one's ability to think creatively, however I do have a rule when it comes to kickboards (also referred to as swimming boards). Do not use them when you are learning to swim! Kickboards are a huge impediment to your swimming progress....
Kickboards Are Evil (Having A Great Kick Is Priceless)

Swim To Run, Run To Swim: If Navy Seals Can Do It, Why Not You?

In one of my previous posts, I discussed how adding another sport as an alternative to swimming is beneficial, not only for your health but also for improving your swimming. To make the point even stronger, listen to what Aaron has to say about the cross-training of running and swimming. Thi...
Swim To Run, Run To Swim: If Navy Seals Can Do It, Why Not You?

How To Swim Faster Easier? (Learning To Streamline Your Body)

The simple answer is "by learn to swim slow with a correct technique". This, in turn, reduces your body's drag and increases your propulsion force. Swimming slower rather than faster is a bit against common sense, however, it is the way to go trust me. It is actually the hardest thing you w...
How To Swim Faster Easier? (Learning To Streamline Your Body)

What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)

This is the second post in the series of articles regarding what constitutes a great swimming start. If you have missed the first post, please click on the link below to get caught up and then come back. Let's recap what are the 5 key elements of a successful start from a starting block. 1) Fast...
What Does Javelin Have In Common With Swimming? (Water Entry, Underwater Kick And Breakout During A Start)

Butterfrog Extreme (The Old School Butterfly Stroke)

If you have ever wondered how you can combine butterfly and breaststroke, here is your answer :). In fact, this is an old school stroke that used to be popular a long time ago and is still used by some older masters swimmers. I would not recommend anyone using this in a competition, however...
Butterfrog Extreme (The Old School Butterfly Stroke)

7 Simple Tips On How To Improve in Swimming

Drills, drills, drills and the elusive pursuit of a perfect stroke. It is not easy to maintain a beautiful, efficient stroke at high speeds and that is when technique drills come into play. The hardest part about having the perfect stroke is the ability to change, modify and adjust your stroke...
7 Simple Tips On How To Improve in Swimming

How To Achieve Total Body Awareness In Swimming (Do You Know What Your Body Does In The Water?)

I don’t have to tell you that swimming is a wonderful sport with countless benefits, but many people, unfortunately, struggle to realize their full swimming skill potential sufficiently to enjoy those benefits. It might sometimes seem there is an impenetrable wall that you cannot get through to...
How To Achieve Total Body Awareness In Swimming (Do You Know What Your Body Does In The Water?)

TechPaddle Review: Forearm Braces For Better Propulsion (Early Vertical Forearm Trainer)

Final rating: 4.5/5   Getting more propulsion during a swim is a huge problem for many swimmers and even more advanced individuals shouldn't stop exploring their stroke for potential improvement in propulsion. You should never stop improving your stroke, no matter how good a swimmer you are. ...
TechPaddle Review: Forearm Braces For Better Propulsion (Early Vertical Forearm Trainer)

Dryland Exercises For Swimmers (Swimming Related Gym Program)

As many of you might already know, dryland work is almost as important as the time spent in the water. Many coaches and swimmers try to hammer thousands of miles (kilometers) during practices focusing little or not at all on strengthening the body outside the pool. Such practices lead to swimm...
Dryland Exercises For Swimmers (Swimming Related Gym Program)
Results