Swimming is a sport that is not natural to everyone.
Walking, running, biking, all of these are quite easy to master, however, it takes some coordination and stamina to learn how to swim and to top it all off, before we improve our swim technique, we all have a different swimming style based on...
Swimming is a sport that one can usually do all year round, however, depending on where you live on our water-covered planet, you might have varied swimming conditions during the course of the year though. Therefore, it might be necessary to do another alternative sport activity to supplement your s...
There is a fundamental difference between actually performing bilateral breathing and the ability to perform bilateral breathing in freestyle.
Many beginner swimmers get confused with the terms they read on miscellaneous swimming blogs, triathlon forums, and learn to swim sites.
You will often...
Choosing the right swimming lesson program is not as simple as signing up at your nearest swimming pool.
Well, it could be, if you don't mind the potential of being disappointed.
In order to get the most out of your swimming lessons experience, you should consider a few important aspects befor...
If you ask top athletes out there about what makes them give it a 100% at every practice even if the body says no?
The answer is relatively simple.
The thought of their goals being fulfilled motivates them to achieve the impossible.
Of course, let's come back to earth and realize that we are...
In one of my previous posts, I discussed how adding another sport as an alternative to swimming is beneficial, not only for your health but also for improving your swimming.
To make the point even stronger, listen to what Aaron has to say about the cross-training of running and swimming.
Thi...
That got your attention, didn't it?
Well, now that you are here, let me reveal the well-guarded secret of how you can get your own Fastskin3 from Speedo totally free.
What is Fastskin3?
It is a piece of supposedly revolutionary swimming equipment composed of three swim products: swimming cap,...
It is no secret that a swimmer has one of the best lung capacities from all the athletes or at least should have. :) .
Having to be accustomed to not be able to breathe whenever you want takes some time getting used to.
Here are a few fun ways how you can improve your breath holding ability du...
Final rating: 5/5
The Swim Smooth's Clean Up Your Stroke DVD set is not your usual learn to swim program on DVDs.
It is more of a series of short hints and tips addressing a few important aspects of an efficient freestyle stroke.
The DVD is split up into a few logical sections:
Breath...