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Most Popular Swim Tips

Chemicals And Pools - What You Need To Know (Far Beyond Chlorine)

Have you ever wondered what chemicals are in the pool you swim in? Do you have a pool of your own and are not sure what chemicals are important? With hundreds of people going through your local swimming pool like on a car assembly line and with your own pool probably being exposed to outside w...
Chemicals And Pools - What You Need To Know (Far Beyond Chlorine)

Breaststroke Like An Inch Worm

Swim breaststroke like an inchworm?  Yes, however, not in the sense of up and down movement, think more in terms of the horizontal plane:).  Breaststroke is probably the easiest stroke to swim, however, the toughest along with butterfly to learn to swim correctly.  If you look around your lo...
Breaststroke Like An Inch Worm

Antipaddle Review: Are We Born With Feeling For Water Or Is It Learned? (Gain Better Catch In Just A Few Workouts)

Final rating: 4.75/5 If you have taken a few swim lessons or you have been around swimming for a while, you have probably heard the term "feeling for water". Many swimmers and instructors put emphasis on gaining feeling for water, but when it comes to explaining what it is and how it feels...
Antipaddle Review: Are We Born With Feeling For Water Or Is It Learned? (Gain Better Catch In Just A Few Workouts)

Breaststroke Lesson - How To Use Your Arms?

It has been another long period of not posting, so I will try to redeem myself. :). This post will focus on how to use your arms in breaststroke. There are also a couple of videos that will demonstrate some of the info I am about to give you. If you are more interested in how to use breast...
Breaststroke Lesson - How To Use Your Arms?

New LZR Racer Suit (Helping Flotation And Streamlining Your Body)

Well, I haven't really been posting in a while (my apologies) as I've been traveling around the world and still am for a few months, but this news I had to share with some folks or actually more get your input on what you think. Some of you have probably already read the articles or saw the resul...
New LZR Racer Suit (Helping Flotation And Streamlining Your Body)

What Is Bilateral Breathing? (Does Bilateral Breathing Mean Breathing Bilaterally?)

There is a fundamental difference between actually performing bilateral breathing and the ability to perform bilateral breathing in freestyle. Many beginner swimmers get confused with the terms they read on miscellaneous swimming blogs, triathlon forums, and learn to swim sites. You will often...
What Is Bilateral Breathing? (Does Bilateral Breathing Mean Breathing Bilaterally?)

Sprint Breaststroke Workout (How To Improve Your Breaststroke Kick)

Many of you have asked me to give some breaststroke workout advice in your comments, so here it is. Below you will find a few tips for your breaststroke 50s and 100s and I am sure it could come handy for longer events as well. First, keep in mind that breaststroke is a combination of leg power...
Sprint Breaststroke Workout (How To Improve Your Breaststroke Kick)

How To Dive Off A Starting Block (Take Your Marks! Go!)

Last time, we were discussing the proper streamline during a dive and also some basic exercises to get you more comfortable jumping and diving into the water. Today, we'll build on top of what we have learned and add a few more diving steps before we move onto a proper start off a diving block.  ...
How To Dive Off A Starting Block (Take Your Marks! Go!)

Breaststroke Lesson - How About Them Legs?

Now that you have been instructed on how to use the arms in breaststroke, we can get on with explaining the leg movements. Don't get discouraged here as it is one of the hardest parts of swimming to teach. When I was little I was always told: "kick like a frog, kick like a frog". Hmm, it...
Breaststroke Lesson - How About Them Legs?

My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Swimming is an amazing sport that has lots of benefits, however, if you have to swim twice every day (as the top athletes do) it could get quite boring at times and you would need a lot of other distractions to keep motivated. Apart from getting creative with your swimming workouts and introd...
My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)
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