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Most Popular Swim Tips

7 Tips On How To Speed Up Your Butterfly And Breaststroke Turn

I've been swimming and coaching for many years and one thing that I see the most room for improvement, even in competitive swimmers, is the butterfly and breaststroke turn. Let me give you a few tips and tricks on how to improve and speed up your butterfly or breaststroke turn. 1) Do not be...
7 Tips On How To Speed Up Your Butterfly And Breaststroke Turn

How To Keep Water Out Of My Nose (The Human Nose Clip) - part 2

I already showed you, in my previous article, how to prevent water getting up your nose while going underwater, floating or swimming on your stomach. This is, however, just one part of the nose plugging story. If you do not know the rest of it, I am afraid that for some swim positions, nose...
How To Keep Water Out Of My Nose (The Human Nose Clip) - part 2

Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

If you are anything like the majority of our population, you do not necessarily love doing housework. It is just a necessary evil that has to be done. What I am talking about are the mundane tasks that we need to do on a regular basis such as vacuuming, wiping floors, washing dishes, dusting etc....
Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

Aquaviz Review: The Swiss Army Knife Among Swimming Prescription Masks

Final rating: 5/5 I’ve grown up as a full-blown chlorinated pool swimmer with lifelong search for the perfect fitting goggles. I swear, I must have tried like 50 different types and always found them inadequate. Either they leaked or the suction was too much on the eyes until I found the...
Aquaviz Review: The Swiss Army Knife Among Swimming Prescription Masks

Breaststroker's Knee: 3 Tips to Avoid It

Do you swim breaststroke every time you have a swim workout? If you do, perhaps it is time to start learning other strokes and give your knees a bit of a rest. I know quite a few competitive breaststroke swimmers who did not train properly during their younger years and now suffer from knee...
Breaststroker's Knee: 3 Tips to Avoid It

Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Everyone is different, but some commonalities arise when it comes to right-handed or left-handed swimmers. The majority of us have one side of our body stronger than the other and this also shows during swimming specific movements and exercises, especially when deciding which foot to put forward...
Which Foot To Put Forward During The Track Start? (Make Your Track Start A Success)

Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

Stereotypically, I find triathletes to be very self-motivated athletes always pushing their limits in whatever they do. And rightly so. In order to achieve a competitive level in all the three sports combined, triathletes have to manage their workout regimes very tightly, so they have time to...
Triathletes - You Are Doing It Wrong - Learn To See Swimming In A Different Light (Drills, Drills, Drills)

11 Ways To Enjoy Swimming In A Crowded Lane

It is one of those days. The swimming lane I am about to plunge into is overcrowded and even though it is marked with the clearly distinctive letters "FAST SWIMMERS", the lane is plagued with leisurely swimming head up breaststrokers and wannabe swimmers standing by the wall and discussing the lat...
11 Ways To Enjoy Swimming In A Crowded Lane

New LZR Racer Suit (Helping Flotation And Streamlining Your Body)

Well, I haven't really been posting in a while (my apologies) as I've been traveling around the world and still am for a few months, but this news I had to share with some folks or actually more get your input on what you think. Some of you have probably already read the articles or saw the resul...
New LZR Racer Suit (Helping Flotation And Streamlining Your Body)

Last Minute Gift Ideas For Swimmers And Triathletes

With the busy schedule we all have, I often find myself not having much time to do an extensive research online to buy a thoughtful present, so I look for pre-compiled lists to give me an idea of what to give to the person in question. I know, I know, no excuses. I should do better, but procrasti...
Last Minute Gift Ideas For Swimmers And Triathletes
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