Swimming is a sport that one can usually do all year round, however, depending on where you live on our water-covered planet, you might have varied swimming conditions during the course of the year though. Therefore, it might be necessary to do another alternative sport activity to supplement your s...
Stereotypically, I find triathletes to be very self-motivated athletes always pushing their limits in whatever they do.
And rightly so.
In order to achieve a competitive level in all the three sports combined, triathletes have to manage their workout regimes very tightly, so they have time to...
Here are a few special tips and tricks if you are already a flip turn professional :) and you have mastered both phase 1 and phase 2 of the flip turn school.
1) Let's focus on the glide into the turn first:
When you start your glide, you should be slowly submerging yourself underwater, so...
If you are anything like the majority of our population, you do not necessarily love doing housework. It is just a necessary evil that has to be done.
What I am talking about are the mundane tasks that we need to do on a regular basis such as vacuuming, wiping floors, washing dishes, dusting etc....
The efficient movement of our bodies in the water while swimming, does not come naturally to the majority of our water filled planet's population. Putting our faces in the water and having fun around and in our local pools, lakes, oceans, seas or rivers is, however, as common as your favorite brea...
Many of you have asked me to give some breaststroke workout advice in your comments, so here it is.
Below you will find a few tips for your breaststroke 50s and 100s and I am sure it could come handy for longer events as well.
First, keep in mind that breaststroke is a combination of leg power...
I try not to live by too many rules as they tend to constrict one's ability to think creatively, however I do have a rule when it comes to kickboards (also referred to as swimming boards).
Do not use them when you are learning to swim!
Kickboards are a huge impediment to your swimming progress....
If you are just starting out learning how to swim, or if you struggle to improve your swimming, you have probably heard someone along your swimming journey say: "You just need to relax more".
At that moment you also probably thought to yourself: "Yeah right. How am I supposed to relax if I am usi...
Let's step away from swimming strokes, discussions of equipment and other learn to swim related material for a moment and look at the scarier side of swimming.
Not many of us realize this, but apart from drowning, it is possible to catch a disease or infection from your local swimming hole. And...
Final rating: 5/5
The sport of swimming has seen many innovations over the last few years, some of which we have covered here on the Swimator Blog. (new full-body suits, technique improvement related swimming equipment or new insights on how to swim faster).
However, one aspect of swim...