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Most Popular Swim Tips

Breaststroke Lesson - How To Use Your Arms?

It has been another long period of not posting, so I will try to redeem myself. :). This post will focus on how to use your arms in breaststroke. There are also a couple of videos that will demonstrate some of the info I am about to give you. If you are more interested in how to use breast...
Breaststroke Lesson - How To Use Your Arms?

Triathletes! Focus On Swim Technique! (Should You Drop The Hand Paddles And Pullbuoys?)

Triathletes are no doubt in a group of the most versatile and toughest athletes out there. Combining three totally different sports into one good race is an art within itself. However, it comes as no surprise that with the increasing popularity of the triathlon sport, there is a lot of misguid...
Triathletes! Focus On Swim Technique! (Should You Drop The Hand Paddles And Pullbuoys?)

Do Not Let Your Computer Take Over Your Body Posture - Go For a Swim!

Nowadays, computer skills are almost as common in everyday work life as lunch breaks. However, with this advancement in technology and skill, come also negative side effects in the face of very bad habits, especially when it comes to our body posture. I know I am guilty of it. Even right now...
Do Not Let Your Computer Take Over Your Body Posture - Go For a Swim!

Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)

A proper flutter kick is one of the most important keys to an efficient, fast and enjoyable freestyle swimming experience; however, it is also one of the hardest parts of the freestyle stroke to learn. I’ve taught countless individuals with varying skill levels and everyone is different in the wa...
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)

Extreme Apnea And The Guinness World Record (How Long Can You Hold Your Breath Underwater?)

I am sure you have all tried it, holding your breath (be it underwater or above the water) as long as you can. I used to practice holding my breath to break my own personal records during my English classes :). I guess this shows you how much interested I was in English, so if you find any err...
Extreme Apnea And The Guinness World Record (How Long Can You Hold Your Breath Underwater?)

Swimming And Medical Infections (Dangers Of Dirty Water)

Let's step away from swimming strokes, discussions of equipment and other learn to swim related material for a moment and look at the scarier side of swimming. Not many of us realize this, but apart from drowning, it is possible to catch a disease or infection from your local swimming hole. And...
Swimming And Medical Infections (Dangers Of Dirty Water)

My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

Swimming is an amazing sport that has lots of benefits, however, if you have to swim twice every day (as the top athletes do) it could get quite boring at times and you would need a lot of other distractions to keep motivated. Apart from getting creative with your swimming workouts and introd...
My Top 7 Swim Products That Will Help You Swim Faster (Best Swimming Gear To Improve Technique)

How To Keep Water Out Of My Nose (The Human Nose Clip) - part 2

I already showed you, in my previous article, how to prevent water getting up your nose while going underwater, floating or swimming on your stomach. This is, however, just one part of the nose plugging story. If you do not know the rest of it, I am afraid that for some swim positions, nose...
How To Keep Water Out Of My Nose (The Human Nose Clip) - part 2

Xmetrics: A New Swimming Wearable Which Will Make You Swim Faster

"All you have to do is swim." That is a promising bold claim made by a technology company with a new swimming wearable gadget soon to be released to the swimming and triathlon communities. This new swimming computer goes under the name of Xmetrics and with its sleek design and a long list of fea...
Xmetrics: A New Swimming Wearable Which Will Make You Swim Faster

Body Balance And Swimming (Head Lead Body Rotation Drill)

The head lead body rotation drill is the foundation of a successful swimming stroke. If you do not spend enough time on this step or if you skip it entirely, you will regret it later on as you will struggle to improve. Got your attention? Yes? Very good. To reiterate, a proper body balance i...
Body Balance And Swimming (Head Lead Body Rotation Drill)
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