Whoops.

Looks like this page does not exist. It has probably drowned in the deep sea of the web.

Don't let that stop you though from improving your swimming.

You have four options:

  1. Utilize the Search box to swim your way to victory
  2. Check the listed most popular swim tips to give you a life raft
  3. Use the navigation on top to keep you afloat
  4. Click here to go get your 360swim™ Safety Buoy

Most Popular Swim Tips

How To Breathe With Swimmer's Snorkel (Front/Center Mount Snorkel)?

Since I am on the topic of breathing while swimming, let me explain, what seems like an obvious procedure, how to breathe through the swimmer's snorkel. Before we get to that, perhaps a bit of an introduction of what the swimmer's snorkel is and how it can help you improve your swimming techniq...
How To Breathe With Swimmer's Snorkel (Front/Center Mount Snorkel)?

Top 7 Swimming Gift Ideas This Christmas (Gifts From Swimmers For Swimmers)

If you are still on a hunt for the one perfect Christmas swimming gift for your loved ones or even for yourself, don't look any further. Let me highlight a few swim items which I think would make a perfect gift for a swimmer. Firstly, I apologize to those swimmers who do not celebrate Christmas,...
Top 7 Swimming Gift Ideas This Christmas (Gifts From Swimmers For Swimmers)

Early Vertical Forearm Explained (Learn To Catch Water In Your Freestyle Stroke With High Elbow)

It looks like that the most requested topic in the last poll on the Swimator blog is about freestyle. Well, let me talk to you about how to get the most power out of your stroke. After you learn how to properly hold your body in the water and relax you can move on to starting to use your a...
Early Vertical Forearm Explained (Learn To Catch Water In Your Freestyle Stroke With High Elbow)

Breaststroke Lesson - How About Them Legs?

Now that you have been instructed on how to use the arms in breaststroke, we can get on with explaining the leg movements. Don't get discouraged here as it is one of the hardest parts of swimming to teach. When I was little I was always told: "kick like a frog, kick like a frog". Hmm, it...
Breaststroke Lesson - How About Them Legs?

How To Get A Swimming Scholarship In USA? (Higher Education And Top Swimming Combined)

Learning to swim at an early age can have many more advantages than just mastering necessary water survival skills. It could, for example, lead to a longer-term swimming career which will affect the swimmer's life even if he or she does not plan on it. Sure, not everyone will be in the Olympic...
How To Get A Swimming Scholarship In USA? (Higher Education And Top Swimming Combined)

Get Speedo's Fastskin3 For Free (Swim Smarter, Not More Expensive)

That got your attention, didn't it? Well, now that you are here, let me reveal the well-guarded secret of how you can get your own Fastskin3 from Speedo totally free. What is Fastskin3? It is a piece of supposedly revolutionary swimming equipment composed of three swim products: swimming cap,...
Get Speedo's Fastskin3 For Free (Swim Smarter, Not More Expensive)

Warm Down Your Way To Recovery

Last time I talked about learning to swim slow to improve your swim technique, but how about swimming slow during warm down for recovery (also referred to as cool down). When I compose swim workouts where we swim faster sets which is almost all the time, there is a choice to add a lot of rest...
Warm Down Your Way To Recovery

Breaststroke Pullout 101 (How Champions Do The Breaststroke Pullout)

It is well known that the fastest breaststrokers have one of the longest and fastest breaststroke pullouts. If you are not sure what I mean by a pullout, it is basically what happens underwater after the start or the turn, right before the swimmer starts swimming normally. Now, why is that? ...
Breaststroke Pullout 101 (How Champions Do The Breaststroke Pullout)

How To Get The Most Out Of Your Track Start? (Top Tips On Improving Your Track Start)

When it comes to learning your swimming start, there needs to be room for experimentation. Without trying new things, you will never improve. With that in mind, let’s examine some key aspects of the track start. As I discussed in the grab vs. track start post before, the track start is bec...
How To Get The Most Out Of Your Track Start? (Top Tips On Improving Your Track Start)

Body Balance And Swimming (Head Lead Body Rotation Drill)

The head lead body rotation drill is the foundation of a successful swimming stroke. If you do not spend enough time on this step or if you skip it entirely, you will regret it later on as you will struggle to improve. Got your attention? Yes? Very good. To reiterate, a proper body balance i...
Body Balance And Swimming (Head Lead Body Rotation Drill)
Results